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Cranberry juice is an acidic drink with a pH of about 2.6. [9] Some cranberry juice products contain large amounts of sugar used in manufacturing to make the drink more palatable, but their consumption may increase the risk of hyperglycemia and reduced control of blood glucose in people with diabetes or glucose intolerance.
“Cranberry juice is high in vitamins C, E, and quercetin, phytochemicals that have antioxidant effects,” says Bianca Tamburello, RDN at FRESH Communications. “Powerful antioxidants protect ...
Add foods high in magnesium to your diet with these nutritonist-recommended magnesium-rich foods, including almonds, chia, salmon, and more. ... it is estimated that over half of adults in the ...
We’re talking dried cranberries , cranberry... Native to North America, cranberries are recognized for their bright red color, tart taste and versatility. We’re talking dried cranberries ...
The recommended adequate intake of sodium is 1,500 milligrams (3.9 g salt) per day, and people over 50 need even less." [ 13 ] The Daily Value for potassium, 4,700 mg per day, was based on a study of men who were given 14.6 g of sodium chloride per day and treated with potassium supplements until the frequency of salt sensitivity was reduced to ...
Cranberry juice contains a high molecular weight non-dializable material that is under research for its potential to affect formation of plaque by Streptococcus mutans pathogens that cause tooth decay. [45] [46] Cranberry juice components are also being studied for possible effects on kidney stone formation. [28] [47] [48]
Opt for nuts to balance out other high-carb ingredients, or better yet, instead of empty high-calorie snacks such as potato and corn chips. ... or sprinkle ground flax seeds over yogurt and fruit ...
Although red wine may contain more proanthocyanidins by mass per unit of volume than does red grape juice, red grape juice contains more proanthocyanidins per average serving size. An eight US fluid ounces (240 ml) serving of grape juice averages 124 milligrams proanthocyanidins, whereas a five US fluid ounces (150 ml) serving of red wine ...
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