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  2. This low-impact workout can help seniors regain their strength

    www.aol.com/lifestyle/low-impact-workout-seniors...

    While yoga for seniors isn’t a new concept, this is the first time the effects of the practice have been measured against a slew of different metrics doctors use to define frailty in older patients.

  3. Orthostatic intolerance - Wikipedia

    en.wikipedia.org/wiki/Orthostatic_intolerance

    Orthostatic intolerance (OI) is the development of symptoms when standing upright that are relieved when reclining. [1] There are many types of orthostatic intolerance. OI can be a subcategory of dysautonomia , a disorder of the autonomic nervous system [ 2 ] occurring when an individual stands up. [ 3 ]

  4. Local personal trainer shares exercise tips for seniors - AOL

    www.aol.com/news/local-personal-trainer-shares...

    Apr. 19—Not too long ago, one of Karen Oakley's popular fitness classes included a loyal contingent of senior citizens. When COVID-19 made it impossible for large groups to gather, her solution ...

  5. Orthostatic hypotension - Wikipedia

    en.wikipedia.org/wiki/Orthostatic_hypotension

    Orthostatic hypotension, also known as postural hypotension, [2] is a medical condition wherein a person's blood pressure drops when they are standing up (orthostasis) or sitting down. Primary orthostatic hypotension is also often referred to as neurogenic orthostatic hypotension. [ 3 ]

  6. Orthostatic vital signs - Wikipedia

    en.wikipedia.org/wiki/Orthostatic_vital_signs

    Orthostatic vital signs are also taken after surgery. [7] A patient is considered to have orthostatic hypotension when the systolic blood pressure falls by more than 20 mm Hg, the diastolic blood pressure falls by more than 10 mm Hg, or the pulse rises by more than 20 beats per minute within 3 minutes of standing [5] [7]

  7. The #1 Best Strength Training Exercise for Bone Health ... - AOL

    www.aol.com/lifestyle/1-best-strength-training...

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  8. Syncope (medicine) - Wikipedia

    en.wikipedia.org/wiki/Syncope_(medicine)

    There is also evidence that exercise training can help reduce orthostatic intolerance. [ citation needed ] More serious orthostatic hypotension is often the result of certain commonly prescribed medications such as diuretics, β-adrenergic blockers, other anti-hypertensives (including vasodilators), and nitroglycerin . [ 3 ]

  9. Frailty syndrome - Wikipedia

    en.wikipedia.org/wiki/Frailty_syndrome

    Physical activity is the most effective way of decreasing frailty and increasing the quality of life. [10] Individualized physical therapy programs developed by physicians can help improve frail status. For example, progressive resistance strength training for older adults can be used in clinical practice or at-home as a way to regain mobility.