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  2. Can't Poop? This Super Common Daily Vitamin Could Be ... - AOL

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    However, calcium supplements can cause side effects like gas, constipation and bloating for some people, says Dr. Lance Uradomo, MD, MPH, an interventional gastroenterologist at City of Hope ...

  3. The best 16 foods to relieve constipation fast ... - AOL

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    Diet can help with constipation, eating more fiber and fewer high-fat foods. These are the most effective foods at relieving constipation, a dietitian says. The best 16 foods to relieve ...

  4. Collagenous colitis - Wikipedia

    en.wikipedia.org/wiki/Collagenous_colitis

    Collagenous colitis is an inflammatory condition of the colon.Together with the related condition lymphocytic colitis, it is a subtype of microscopic colitis, which is characterized by inflammation that specifically affects the colon (i.e. colitis), and a clinical presentation that involves watery diarrhea but a lack of rectal bleeding.

  5. Should You Be Taking a Fiber Supplement If You Can't Poop ...

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    The good news is that a fiber supplement can help get things going. ... constipation can also occur if your stools are hard, dry and difficult to pass. ... research reveals that only 9% of women ...

  6. Low-fiber/low-residue diet - Wikipedia

    en.wikipedia.org/wiki/Low-fiber/low-residue_diet

    If the diet must be strict and followed over a long period of time, the intake of fruits and vegetables may not provide adequate amounts of vitamin C and folic acid. The quantity of calcium may also be inadequate if dairy products are restricted. In these cases, a multivitamin supplement or liquid nutritional supplement may be needed. [1] [2]

  7. Mayo Clinic Diet - Wikipedia

    en.wikipedia.org/wiki/Mayo_Clinic_Diet

    The Mayo Clinic Diet is a diet book first published in 1949 by the Mayo Clinic's committee on dietetics as the Mayo Clinic Diet Manual. [1] Prior to this, use of the term "diet" was generally connected to fad diets with no association to the clinic.

  8. Experts Explain the Pros and Cons of Collagen Supplements for ...

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    A 2021 study, which involved 180 active men and women between ages 18 and 30 who experienced exercise-related knee pain but did not have joint disease, concluded that taking collagen peptides ...

  9. Collagen - Wikipedia

    en.wikipedia.org/wiki/Collagen

    Collagen is a vital protein in skin, hair, nails, and other tissues. Its production decreases with age and factors like sun damage and smoking. Collagen supplements, derived from sources like fish and cattle, are marketed to improve skin, hair, and nails. Studies show some skin benefits, but these supplements often contain other beneficial ...