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Joe Cross (born 30 May 1966) is an Australian entrepreneur, author, filmmaker, and plant-based diet advocate who promotes juicing. [1] [2] [3] He is most known for his documentary Fat, Sick & Nearly Dead in which he tells the story of his 60-day juice fast.
Juice fasting, also known as juice cleansing, is a fad diet in which a person consumes only fruit and vegetable juices while abstaining from solid food consumption. It is used for detoxification , an alternative medicine treatment, and is often part of detox diets .
Fat, Sick and Nearly Dead is a 2010 American documentary film which follows the 60-day journey of Australian Joe Cross across the United States as he follows a juice fast to regain his health under the care of Joel Fuhrman, Nutrition Research Foundation's Director of Research.
Group 1 (2 males and 3 females) followed a ‘juice fast’, taking in 800-900 Kcal per day of cold-pressed fruit and vegetable juice. Group 2 (2 males and 2 females) ate a regular diet without ...
While other studied forms of fasting typically allow eating in an eight-hour window, such as 16:8 intermittent fasting, or eating lightly for two non-consecutive days, the Snake Diet may have you ...
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