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Basal metabolic rate (BMR) is the rate of energy expenditure per unit time by endothermic animals at rest. [1] It is reported in energy units per unit time ranging from watt (joule/second) to ml O 2 /min or joule per hour per kg body mass J/(h·kg).
Basal metabolic rate (BMR) accounts for about 60% of the calories you burn each day. To calculate your BMR, you should use the Mifflin-St. Jeor equation, which is the most accurate.
The Harris–Benedict equation (also called the Harris-Benedict principle) is a method used to estimate an individual's basal metabolic rate (BMR).. The estimated BMR value may be multiplied by a number that corresponds to the individual's activity level; the resulting number is the approximate daily kilocalorie intake to maintain current body weight.
Two measures are typically obtained: standard (SMR) or basal metabolic rate (BMR) and maximal rate . SMR is measured while the animal is at rest (but not asleep) under specific laboratory (temperature, hydration) and subject-specific conditions (e.g., size or allometry [ 1 ] ), age, reproduction status, post-absorptive to avoid thermic effect ...
Your rate of energy expenditure at rest is known as your basal metabolic rate (BMR). ... But it can help partially explain why weight loss is so tricky and why many people regain the weight they ...
Kozłowski and Konarzewski have argued against attempts to explain Kleiber's law via any sort of limiting factor because metabolic rates vary by factors of 4-5 between rest and activity. Hence, any limits that affect the scaling of the basal metabolic rate would make elevated metabolism — and hence all animal activity — impossible. [22]
The physical activity level is defined for a non-pregnant, non-lactating adult as that person's total energy expenditure (TEE) in a 24-hour period, divided by his or her basal metabolic rate (BMR): [2]
The respiratory quotient (RQ or respiratory coefficient) is a dimensionless number used in calculations of basal metabolic rate (BMR) when estimated from carbon dioxide production. It is calculated from the ratio of carbon dioxide produced by the body to oxygen consumed by the body, when the body is in a steady state.