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2. Vegetarian diets can protect against diabetes, cardiovascular ...

   www.aol.com/vegetarian-diets-protect-against...

   However, other reviews suggest vegan and vegetarian diets can help lower LDL cholesterol, particularly for people with cardiometabolic risk factors. Vegan, vegetarian diets may protect against ...

3. Vegan nutrition - Wikipedia

   en.wikipedia.org/wiki/Vegan_nutrition

   A well-planned vegan diet is suitable to meet all recommendations for nutrients in every stage of human life. [1] Vegan diets tend to be higher in dietary fiber , magnesium , folic acid , vitamin C , vitamin E , and phytochemicals ; and lower in calories , saturated fat , iron , cholesterol , long-chain omega-3 fatty acids , vitamin D , calcium ...

4. In a new doc, twins ate vegan or omnivore and tracked weight ...

   www.aol.com/news/doc-twins-ate-vegan-omnivore...

   The results showed the vegan diet had better cardiometabolic health outcomes compared to the omnivore diet, such as: a 20% drop in insulin levels, a 12% drop in LDL “bad” cholesterol and a 3% ...

5. Hyperlipidemia - Wikipedia

   en.wikipedia.org/wiki/Hyperlipidemia

   Hyperlipidemia is abnormally high levels of any or all lipids (e.g. fats, triglycerides, cholesterol, phospholipids) or lipoproteins in the blood. [2] The term hyperlipidemia refers to the laboratory finding itself and is also used as an umbrella term covering any of various acquired or genetic disorders that result in that finding. [3]

6. Mayo Clinic Diet - Wikipedia

   en.wikipedia.org/wiki/Mayo_Clinic_Diet

   The legitimate Mayo Clinic Diet does not promote a high protein or "key food" approach. There have been diets falsely attributed to Mayo Clinic for decades. [ 3 ] Many or most web sites claiming to debunk the bogus version of the diet are actually promoting it or a similar fad diet.

7. What is the Mayo Clinic Diet — and is it healthy? - AOL

   www.aol.com/mayo-clinic-diet-does-154528048.html

   The Mayo Clinic diet is consistently ranked as one of the best diets according to U.S New and World Report's rankings, coming in fourth for the overall best diet in the 2022 rankings.