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  2. 5 Best Low-Impact Workouts To Melt Belly Fat - AOL

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  3. 10 Best Low-Impact Cardio Exercises for Weight Loss - AOL

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    10 Best Low-Impact Cardio Exercises for Weight Loss. Anthony J. Yeung. March 11, 2024 at 6:00 AM. Shutterstock.

  4. Tired of Walking to Slim Down? Try These 4 Low-Impact ... - AOL

    www.aol.com/lifestyle/tired-walking-slim-down...

    Rowing is another productive, total-body, low-impact exercise that incinerates calories and strengthens muscles by engaging the upper and lower body. A 30-minute stationary rowing session at a ...

  5. 5 Best Low-Intensity Workouts To Melt Visceral Fat - AOL

    www.aol.com/lifestyle/5-best-low-intensity...

    Pilates is a low-impact exercise system focusing on core strength, flexibility, and body conditioning.Mat Pilates is particularly accessible, requiring minimal equipment and space, making it ...

  6. This Low-Impact Workout Will Fast-Track Your Core Strength - AOL

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    There's a reason celebs are obsessed with the low-impact, core-focused method. Here's how it differs from yoga and barre, gear you need, and a sample workout. ... This Low-Impact Workout Will Fast ...

  7. Nelson shares her Apple Watch stats: ‘For that 20-minute low-impact indoor walking workout, I burned 186 calories, and my average heart was 145bpm. I average 130-145 when I go outside and go for ...

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