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2. Do you need supplements to heal your gut? Experts weigh in - AOL

   www.aol.com/news/gut-health-supplements...

   Supplements can improve gut health. Learn the benefits of probiotics, prebiotics, L-Glutamine, bone broth and digestive enzymes for your gut microbiome. Do you need supplements to heal your gut?

3. The best 16 foods to relieve constipation fast, according to ...

   www.aol.com/best-16-foods-relieve-constipation...

   Diet can help with constipation, eating more fiber and fewer high-fat foods. These are the most effective foods at relieving constipation, a dietitian says. The best 16 foods to relieve ...

4. Irritable bowel syndrome - Wikipedia

   en.wikipedia.org/wiki/Irritable_bowel_syndrome

   Irritable bowel syndrome (IBS) is a functional gastrointestinal disorder characterized by a group of symptoms that commonly include abdominal pain, abdominal bloating and changes in the consistency of bowel movements. [1] These symptoms may occur over a long time, sometimes for years. [2]

5. Bloating - Wikipedia

   en.wikipedia.org/wiki/Bloating

   Eating for IBS. 2000. ISBN 1-56924-600-9. Excerpted with author's permission at Help for Irritable Bowel Syndrome (see IBS Diet Section) (2021, January 16) Lower back pain and bloated tummy: causes and best treatments - Everything to Know about Back Muscles.: Bloating: Causes and Prevention Tips -

6. The 3 Most Important Things Your Poop Reveals About Your ...

   www.aol.com/3-most-important-things-poop...

   For example, a diet full of leafy green veggies could give your poop a green hue, while eating beets might make it look reddish, according to the Mayo Clinic. Certain medications can have the same ...

7. Low-FODMAP diet - Wikipedia

   en.wikipedia.org/wiki/Low-FODMAP_diet

   A low-FODMAP diet is a person's global restriction of consumption of all fermentable carbohydrates (), [1] recommended only for a short time. A low-FODMAP diet is recommended for managing patients with irritable bowel syndrome (IBS) and can reduce digestive symptoms of IBS including bloating and flatulence.