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It's mostly for kids, but adults get wet, too. The splash park, 1776 Heritage Drive in Coldwater, has 2,730 square feet of wet area, pumping 154 gallons of water per minute through a dozen spray ...
During the COVID-19 pandemic in 2020, he began "PE with Joe" on YouTube to try to help children stay active; this livestream had a wide impact and was viewed by over a million users worldwide. [26] The first stream occurred on 23 March and ended almost one year later, on 5 March. For this, he was awarded his MBE in the Birthday Honours of 2020 ...
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Examples of cardiovascular or aerobic exercise are medium- to long-distance running or jogging, swimming, cycling, stair climbing and walking. [6] For reducing the risk of health issues, 2.5 hours of moderate-intensity aerobic exercise per week is recommended.
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Aerobics classes may allow participants to select their level of participation according to their fitness level. Many gyms offer different types of aerobic classes. Each class is designed for a certain level of experience and taught by a certified instructor with a specialty area related to their particular class.
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In the United Kingdom and Ireland, the word "walking" describes all forms of walking, whether it is a walk in the park or backpacking in the Alps. The word hiking is also often used in the UK, along with rambling , hillwalking , and fell walking (a term mostly used for hillwalking in northern England).