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2. List of cheerleading jumps - Wikipedia

   en.wikipedia.org/wiki/List_of_cheerleading_jumps

   They are often performed within cheerleading routines to add visual interest, meet a given competition's requirements, and/or score well. [1] Cheerleading jumps range in difficulty. Basic jumps teach the fundamentals of jumping techniques, proper arm positioning, timing, and safe landings; examples include the "Spread Eagle" and "Tuck Jump".

3. List of cheerleading stunts - Wikipedia

   en.wikipedia.org/wiki/List_of_cheerleading_stunts

   Spotter involvement can range from constantly holding the stunt, such as a back spot, to standing at the back of a cheerleading routine should an incident occur. Back spot: The back spot is also called a "third" and gets their name by standing behind the stunt. They are not essential, but some stunts may require the assistance of a back spot ...

4. Cheerleading - Wikipedia

   en.wikipedia.org/wiki/Cheerleading

   Cheerleading organizations such as the American Association of Cheerleading Coaches and Advisors (AACCA), founded in 1987, started applying universal safety standards to decrease the number of injuries and prevent dangerous stunts, pyramids, and tumbling passes from being included in the cheerleading routines. [32]

5. Watch this cheerleader leave everyone speechless with her routine

   www.aol.com/article/2015/08/14/watch-this...

   Cheerleaders go way beyond shaking pom poms and shouting at crowds. They are also able to perform highly acrobatic stunts. Teenager cheerleader Angel Rice is the evidence. Watch her in this ...

6. Cheerleading can be dangerous: Tips to help with injuries ...

   www.aol.com/cheerleading-dangerous-tips-help...

   The policy was updated last month at a time when more than 3.5 million youth (mostly girls starting at 6 years old) participate in cheerleading and, according to one estimate, 35,000 cheer ...

7. Basket toss - Wikipedia

   en.wikipedia.org/wiki/Basket_toss

   Basket Toss (). A Basket Toss is a stunt performed in cheerleading using 3 or more bases to toss a flyer into the air. Two of the bases interlock their hands. While in the air, the flyer does some type of jump, ranging from toe-touches to herkies before returning to the cradle.

8. UAAP Cheerdance Competition - Wikipedia

   en.wikipedia.org/wiki/UAAP_Cheerdance_Competition

   The cheerleading criteria were further subdivided into four elements (tumbling, stunts, tosses, and pyramids), with a maximum of 100 points for each element. The dance criteria, which also had a maximum of 100 points per judge, were subdivided into four sub-criteria: overall effectiveness, choreography, technique, and execution.

9. Dancing father copies daughter’s cheerleading routine in ...

   www.aol.com/dancing-father-copies-daughter...

   A Texas father has gone viral after supporting his daughter's cheerleading team, copying their routine from the stands without missing a beat. Cecelia Simmons shared a video of her husband, Andre ...