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2. List of culinary nuts - Wikipedia

   en.wikipedia.org/wiki/List_of_culinary_nuts

   A small bowl of mixed nuts An assortment of mixed nuts A culinary nut is a dry, edible fruit or seed that usually, but not always, has a high fat content. Nuts are used in a wide variety of edible roles, including in baking, as snacks (either roasted or raw), and as flavoring. In addition to botanical nuts, fruits and seeds that have a similar appearance and culinary role are considered to be ...

3. Nut (fruit) - Wikipedia

   en.wikipedia.org/wiki/Nut_(fruit)

   In botany, a nut is a fruit from a tree (or shrub) ... Many seeds are edible by humans and used in cooking, eaten raw, sprouted, or roasted as a snack food, ...

4. What are the healthiest nuts for weight loss? The No. 1 pick ...

   www.aol.com/healthiest-nuts-weight-loss-no...

   Almonds. Almonds can be roasted or added to a salad for a protein boost. Like pistachios, almonds also have six grams of protein per ounce which helps you feel more full after eating and assists ...

5. Are Macadamia Nuts Good for You? Their Nutrition, Benefits ...

   www.aol.com/macadamia-nuts-good-nutrition...

   Macadamia nut nutrition. Here’s the noteworthy nutrition for one ounce (28 grams) of raw, unsalted macadamia nuts (about 10 to 12 nuts). Calories: 204 Total Fat: 21 g Protein: 2.3 g (4% DV ...

6. These are 6 healthiest types of nuts, according to a dietitian

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   Includes: pecan, brazil nut, walnut, almonds, hazelnuts, pistachios, cashews. (Tanja Ivanova / Getty Images) Nuts are one of the healthiest things you can snack on.

7. Cashew - Wikipedia

   en.wikipedia.org/wiki/Cashew

   Cashew nut oil is a dark yellow oil derived from pressing the cashew nuts (typically from lower-value broken chunks created accidentally during processing) and is used for cooking or as a salad dressing. The highest quality oil is produced from a single cold pressing. [53]