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Morning snack (441 calories) 1 apple. 2 oz of cashews. Lunch (611 calories) ... 1 tomato. 1⁄2 cup of sprouts (any variety, like broccoli, alfalfa or turnip) Morning snack (52.5 calories)
The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]
1/2 cup of cherry tomatoes. 1/2 cup of corn. 1 tablespoon of cilantro. Lime wedge. Afternoon snack (195 calories) 1 cup of baby carrots. 1/4 cup of hummus. Dinner (469 calories) 5 oz. of pork ...
In a reference amount of 100 grams (3.5 oz), raw tomatoes supply 18 calories and 16% of the Daily Value of vitamin C, but otherwise have low micronutrient content (table). Effects on health The US Food and Drug Administration has determined there is little credible evidence that tomatoes or tomato-based foods reduce the risk of various types of ...
3 oz. cooked chicken breast. 1 medium banana. P.M. Snack (170 calories) 1 serving Cottage Cheese-Berry Bowl. ... Breakfast (488 calories) 1 serving Sun-Dried Tomato & Feta Egg Bites.
Christmas movie foods with the least calories. Tomato Soup – Rudolph the Red-Nosed Reindeer (45 calories) ... herbal tea, and zero-sugar beverages. Aim for at least 60 ounces of fluids per day."
The cherry tomato is a type of small round tomato believed to be an intermediate genetic admixture between ... (3.5 oz) Energy: 76 kJ (18 kcal) Carbohydrates. 5.2 g.
Breakfast (343 calories) 1 serving Berry Chia Pudding. A.M. Snack (265 calories) ¼ cup dry-roasted unsalted almonds. 1 medium peach. Lunch (328 calories) 1 serving Tomato, Cucumber & White-Bean ...