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2. 25 Pro Tips for Walking to Lose Weight

   www.aol.com/25-pro-tips-walking-lose-110001703.html

   The faster you walk, the greater amount of calories your body will torch, Dr. Bohl explains. So consider adding in bursts of greater speed if you want to lose weight while walking.

3. Yes, You Can Lose Weight By Walking, But Experts Say ... - AOL

   www.aol.com/yes-lose-weight-walking-experts...

   Here’s everything you need to know about walking for weight loss, how much you should walk to lose weight, and practical tips for getting your steps in regularly, according to certified trainers.

4. Trainers Say Walking This Way Amps Up The Burn Fast - AOL

   www.aol.com/trainers-walking-way-amps-burn...

   Power walking form tips: Bend and swing arms for momentum. Engage core. Maintain a tall posture. Take smaller steps versus long strides. A 20-Minute Power Walking Workout To Try.

5. Trainers Share Exactly How A Walking Routine Can Help You ...

   www.aol.com/combine-walk-short-bursts-jogging...

   Here’s everything you need to know about walking for weight loss, how much you should walk to lose weight, and practical tips for getting your steps in regularly, according to certified trainers.

6. 7 Best Low-Impact Interval Walking Workouts for Beginners - AOL

   www.aol.com/7-best-low-impact-interval-110058671...

   Walking up a gentle hill is a fantastic way to increase the intensity of your walk without putting lots of stress on your body. It also promotes good walking mechanics and strengthens more muscles ...

7. Al Roker walked 100 miles in 21 days! Here are his top ...

   www.aol.com/news/al-roker-walked-10-000...

   Roker has walked 10,000 steps a day and walked 100 miles in January. Here are his best walking tips for making a walking workout a habit.

8. 12 Best 'Rucking' Tips To Maximize Your Walking Calorie Burn

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   Now, lace up your sneakers and get your rucksack ready because we have some of the best rucking tips to maximize your walking calorie burn. 1. Pick up the pace. Shutterstock.

9. What is micro-walking? Woman loses 66 lbs by adding this ...

   www.aol.com/news/micro-walking-woman-loses-66...

   Micro-walking refers to short walks sprinkled throughout the day. There's no specific definition of "micro-walking," but some research has shown it's possible to get a health boost from walking as ...