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  2. Got High Blood Pressure? Try This 7-Day, Registered ... - AOL

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    1 tablespoon of butter. 1/2 cup of sliced strawberries. Morning snack (283 calories) 1 medium apple. 2 tablespoons peanut butter. Lunch (508 calories) 3 oz. rotisserie chicken. Shredded romaine ...

  3. The 15 Most Nutritious Vegetables You Can Put in Your Body - AOL

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  4. Table of food nutrients - Wikipedia

    en.wikipedia.org/wiki/Table_of_food_nutrients

    Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1] As foods vary by brands and stores, the figures should only be considered estimates, with more exact figures often included on product labels.

  5. This 5-Minute Jacques Pépin Recipe is My New Favorite ... - AOL

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    Jacques Pépin's Asparagus in Butter Sauce Ingredients. 10 fat asparagus spears with tight heads. ¼ cup water. ¼ teaspoon salt. ¼ teaspoon freshly ground black pepper. 2 tablespoons unsalted butter

  6. Asparagus - Wikipedia

    en.wikipedia.org/wiki/Asparagus

    Asparagus A bundle of cultivated asparagus Conservation status Least Concern (IUCN 3.1) Scientific classification Kingdom: Plantae Clade: Tracheophytes Clade: Angiosperms Clade: Monocots Order: Asparagales Family: Asparagaceae Subfamily: Asparagoideae Genus: Asparagus Species: A. officinalis Binomial name Asparagus officinalis L. Synonyms List Asparagus altilis (L.) Asch. Asparagus caspius ...

  7. Renal diet - Wikipedia

    en.wikipedia.org/wiki/Renal_diet

    Guide to reading sodium nutrition labels Salt/sodium-free: Less than 5 mg of sodium per serving Very low sodium: 35 mg or less of sodium per serving

  8. Pasta with Peas, Asparagus, Butter Lettuce, and Prosciutto

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  9. Here’s A Quick Rule Of Thumb For Figuring Out Which ... - AOL

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    It also contains a solid amount of folate, potassium, and vitamin C, and it has a decent amount of water in it. Per 100 grams: 14 calories, 3 g carbs, 1 g net carbs, 1.6 g fiber, 0.2 g fat, 0.7 g ...