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A salt water gargle is quick, convenient and affordable. The warm water feels especially comforting, but cold water works too. And it’s safe for adults and older kids who can gargle properly.
A salt water gargle can help ease a sore throat, whether it is a symptom of allergies or the common cold. But why does it work, and what’s the perfect recipe to get the ultimate benefits?
To make an effective saltwater gargle, dissolve 1/4 to 1/2 tsp of salt in an 8oz glass of warm water. Swish the solution around in your mouth and gargle at the back of your throat for about 30 ...
If you have difficulty swallowing then you should drink liquids, suck on lozenges, ice chips or mix salt with warm water to gargle. Bacterial infections generally require antibiotics. Home remedies for throat irritation include gargling with warm water twice a day, sipping honey and lemon mixture or sucking on medicated lozenges. If the cause ...
Sore or scratchy throat can temporarily be relieved by gargling a solution of 1/4 to 1/2 teaspoon (1.3 to 2.5 milliliters) salt dissolved in an 8-US-fluid-ounce (240 ml) glass of water. [9] Pain medications such as non-steroidal anti-inflammatory drugs (NSAIDs) and paracetamol (acetaminophen) help in the management of pain.
Gargling by Pavel Otdelnov. Gargling is the act of bubbling liquid in the mouth. It is also the washing of one's throat with a liquid (with one's head tipped back) that is kept from being swallowed by continuous exhalation. This produces a characteristic gurgling sound. Mouthwash or hydrogen peroxide (in a low concentration) is often employed.
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