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  2. Contra-rotating - Wikipedia

    en.wikipedia.org/wiki/Contra-rotating

    Contra-rotating, also referred to as coaxial contra-rotating, is a technique whereby parts of a mechanism rotate in opposite directions about a common axis, usually to minimise the effect of torque. Examples include some aircraft propellers , resulting in the maximum power of a single piston or turboprop engine to drive two propellers in ...

  3. Contra-rotating propellers - Wikipedia

    en.wikipedia.org/wiki/Contra-rotating_propellers

    Contra-rotating propellers Contra-rotating propellers on the Rolls-Royce Griffon-powered P-51XR Mustang Precious Metal at the 2014 Reno Air Races. Aircraft equipped with contra-rotating propellers (CRP) [1] coaxial contra-rotating propellers, or high-speed propellers, apply the maximum power of usually a single piston engine or turboprop engine to drive a pair of coaxial propellers in contra ...

  4. Runner Reveals “Army Breathing Technique” That Made ... - AOL

    www.aol.com/lifestyle/viral-runner-reveals-army...

    Controlling your breathing while running can make workouts more efficient, as demonstrated by a woman who shared an “army breathing technique” on social media. Maraika Rose had been running ...

  5. Transverse-rotor aircraft - Wikipedia

    en.wikipedia.org/wiki/Transverse-rotor_aircraft

    Counter-rotating rotor blades also won't collide with and destroy each other if they flex into the other rotor's pathway. In addition, transverse rotor configuration has the advantage of higher payload with shorter blades , since there are two sets working to provide lift .

  6. 6 breathing exercises to ease stress and anxiety - AOL

    www.aol.com/news/box-breathing-other-breathing...

    Breathing exercises for anxiety and stress include 4-7-8 breathing, box breathing, belly breathing, cyclic sighing and coherent breathing.

  7. Madison Symmetric Torus - Wikipedia

    en.wikipedia.org/wiki/Madison_Symmetric_Torus

    In MST, we launch two co-propagating, counter-rotating waves to probe the plasma. We then measure the phase difference between these two beams, which will be twice the Faraday rotation angle. In the figure, each of the 11 blue probe beams is a combination of two counter-rotating, circularly polarized beams, measuring the Faraday rotation angles ...

  8. Feeling anxious? 6 breathing exercises to help you calm down ...

    www.aol.com/news/cant-meditation-try-4-breathing...

    Relaxation techniques, including deep breathing exercises, are an effective way to slow your heart rate, improve quality of sleep, lessen fatigue and ease tension, per the Mayo Clinic.

  9. Front crawl - Wikipedia

    en.wikipedia.org/wiki/Front_crawl

    The swimmer travels up with arms along their sides, rotating to breathe bi-laterally. A variation on this is swimming with one arm along their side and one arm performing the arm action. At the end of the length, the swimmer swaps sides. This drill supports rotation and breathing, single arm training, and streamlining in front crawl. [14]