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Menopause can be broken down into three stages, though Tang notes that menopause and perimenopause are typically grouped together. Perimenopause: Symptoms like hot flashes and mood swings start as ...
For women, a drop in estrogen can cause weight gain, particularly in the abdomen (aka menopause belly). For men, low testosterone is linked to an increase in fat mass. Men with obesity are more ...
Related: Menopause and Anxiety: Your Questions Answered. How to Maintain a Healthy Weight During Menopause. As you can see, there are several factors that together can cause weight gain during ...
Why Perimenopause Symptoms Can Be So Hard To Pinpoint There are a number of factors that make identifying perimenopause symptoms difficult. One is the life stage during which perimenopause ...
These fluctuations cause many of the physical changes during perimenopause as well as menopause, especially during the last 1–2 years of perimenopause (before menopause). [ 71 ] [ 75 ] Some of these changes are hot flashes , night sweats , difficulty sleeping, mood swings, vaginal dryness or atrophy , incontinence , osteoporosis , and heart ...
In your 40s, you may start to experience perimenopause (the transition period before menopause) or menopause itself. During this time, estrogen levels decline, which can disrupt hunger hormones ...
According to the Cleveland Clinic, the process can take years and is associated with a loss of estrogen and may include accompanying symptoms such as hot flashes, increased belly fat, mood swings ...
Disturbances in sleep, which can begin in perimenopause and carry on through menopause, may also be a contributing factor, Dr. DeSapri says. “When our sleep gets hijacked, so too does our ...
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