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2. Social Media Users Love Chia Seed Water, but Is It Safe to Drink?

   www.aol.com/social-media-users-love-chia...

   Per the Mayo Clinic Health System, chia seeds are also rich in ALA-omega-3 fatty acids, which are linked to a reduced risk of cardiovascular disease, and can help lower cholesterol.

3. Omega-6 fatty acid - Wikipedia

   en.wikipedia.org/wiki/Omega-6_fatty_acid

   The evening primrose flower (O. biennis) produces an oil containing a high content of γ-linolenic acid, a type of omega−6 fatty acid.Omega−6 fatty acids (also referred to as ω−6 fatty acids or n−6 fatty acids) are a family of polyunsaturated fatty acids that have in common a final carbon-carbon double bond in the n−6 position, that is, the sixth bond, counting from the methyl end.

4. Walking At This Speed Could Help Double Your Fat Loss ... - AOL

   www.aol.com/lifestyle/walking-speed-could-help...

   Women in the slower group walked at a pace of 3.2 miles an hour and worked out for about 54 minutes a day. Out of the 16 women who did the routine for 30 weeks, those who walked at a slower pace ...

5. This Mistletoe Martini Is the Official Cocktail of Christmas

   www.aol.com/mistletoe-martini-official-cocktail...

   Yields: 2 servings. Prep Time: 10 mins. Total Time: 40 mins. Ingredients. Simple Syrup. 1 c. granulated sugar. Mistletoe Martini. 4. fresh cranberries. 6. fresh mint ...

6. Nguyễn Nhật Ánh - Wikipedia

   en.wikipedia.org/wiki/Nguyễn_Nhật_Ánh

   Nguyễn Nhật Ánh (born May 7, 1955 [1] [2]) is a Vietnamese author who writes for teenagers and adults. He also works as a teacher, poet and correspondent. He also works as a teacher, poet and correspondent.

7. Reunification Day - Wikipedia

   en.wikipedia.org/wiki/Reunification_Day

   Reunification Day (Vietnamese: Ngày Thống nhất), also known as Victory Day (Ngày Chiến thắng), Liberation Day (Ngày Giải phóng or Ngày Giải phóng miền Nam), or by its official name, Day of the Liberation of the South and National Reunification (Ngày Giải phóng miền Nam, thống nhất đất nước) [2] is a public holiday in Vietnam that marks the event when the ...