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  2. Sleep (album) - Wikipedia

    en.wikipedia.org/wiki/Sleep_(album)

    New sequences and selections from Sleep were part of a free sleep music and meditation timer mobile app for iOS, introduced to help users sleep, meditate, and focus. [17] In April 2020, the documentary Max Richter's Sleep was released. Directed by Natalie Johns, the film follows Richter and Mahr performances during the album's tour including an ...

  3. Music and sleep - Wikipedia

    en.wikipedia.org/wiki/Music_and_sleep

    In addition, music can be combined with relaxation techniques such as breathing exercises [8] and progressive muscle relaxation. [9] One review of non-pharmacological sleep aids identified music as the only sleep aid with adequate research. [10]

  4. Stars Over Foy - Wikipedia

    en.wikipedia.org/wiki/Stars_Over_Foy

    Stars Over Foy was founded in 2015 to create relaxation, meditation and sleep music for the audio CD series World of Ambient by Swiss based radio station Planet Ambi HD Radio. [5] The first World of Ambient CD was released on 3 December 2015. [6] Followed by World of Ambient Part II on 29 February 2016. [7]

  5. Train yourself to fall asleep in 2 minutes with this viral ...

    www.aol.com/news/train-yourself-fall-asleep-2...

    Originally described in the book “Relax and Win: Championship Performance” by Lloyd Bud Winter, first published in 1981, the simple technique promises to help you get to sleep quickly.

  6. Ambient music - Wikipedia

    en.wikipedia.org/wiki/Ambient_music

    Such videos are usually titled, or are generally known as, "relaxing music", and may be influenced by other music genres. Ambient videos assist online listeners with yoga, study, sleep (see music and sleep), massage, meditation and gaining optimism, inspiration, and creating peaceful atmosphere in their rooms or other environments. [53]

  7. Calm (company) - Wikipedia

    en.wikipedia.org/wiki/Calm_(company)

    Calm produces meditation products, including guided meditations, a book, narrated Sleep Stories, and health and meditation videos. Their primary product is the meditation app, available on iPhone and Android devices. [17] [18] The app features both meditation tools and sleep aids.

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    Get AOL Mail for FREE! Manage your email like never before with travel, photo & document views. Personalize your inbox with themes & tabs. You've Got Mail!

  9. Meditation music - Wikipedia

    en.wikipedia.org/wiki/Meditation_music

    Meditation music is music performed to aid in the practice of meditation.It can have a specific religious content, but also more recently has been associated with modern composers who use meditation techniques in their process of composition, or who compose such music with no particular religious group as a focus.

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