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2. Dentist reveals 1 easy exercise you can do to stop clenching ...

   www.aol.com/dentist-reveals-1-easy-exercise...

   Slowly draw your fingers down the sides of your face and into your neck. Take another deep, cleansing breath. "It sounds goofy, but that relaxes the jaw muscles as part of a biofeedback loop ...

3. Exercise for 5 minutes, try a pumpkin recipe and 6 more ... - AOL

   www.aol.com/lifestyle/exercise-5-minutes-try...

   Exercise for 5 minutes, try a pumpkin recipe and 6 more health tips to help you have a great week. ... Finish by taking one more deep, cleansing breath to fully relax your jaw muscles.

4. How to Tell If You're Clenching Your Jaw—And How to Stop - AOL

   www.aol.com/tell-youre-clenching-jaw-stop...

   If your clenching is particularly severe, you might be prescribed a muscle relaxant that reduces muscle spasms in your face and jaw. “Just as you would expect, it relaxes the muscles of the jaw ...

5. Vocal warm-up - Wikipedia

   en.wikipedia.org/wiki/Vocal_warm-up

   A good vocal warm up will relax the jaw, while activating the lips and the tongue in a variety of exercises to stretch the muscles and prepare for the more defined vocal articulation that is required when singing or acting. These exercises may include tongue twisters, or the famous "me, may, ma, moh, moo" that many actors are seen doing in film.

6. Temporomandibular joint dysfunction - Wikipedia

   en.wikipedia.org/wiki/Temporomandibular_joint...

   No adverse events regarding exercise therapy and manual therapy have been reported. [26] There have been positive results when using postural exercises and jaw exercises to treat both myogenous (muscular) and arthrogenous (articular) TMJ dysfunction. MT alone or in combination with exercises shows promising effects. [26]

7. Orofacial myofunctional disorders - Wikipedia

   en.wikipedia.org/wiki/Orofacial_myofunctional...

   Retrain oral, lingual, and facial muscles to facilitate correct resting posture of tongue, lips, and jaw; Establish mature swallowing patterns; Prevent relapses after orthodontic treatment; Improve the relationship between dental arches; reduce open bite and overjet; Maintain overall facial muscle tone needed for chewing, swallowing, and speech