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  2. Jet lag - Wikipedia

    en.wikipedia.org/wiki/Jet_lag

    Crossing the International Date Line does not in itself contribute to jet lag, as the guide for calculating jet lag is the number of time zones crossed, with a maximum possible time difference of plus or minus 12 hours. If the absolute time difference between two locations is greater than 12 hours, one must subtract 24 from or add 24 to that ...

  3. The 6 Best Strategies for Coping With Jet Lag - AOL

    www.aol.com/6-best-strategies-coping-jet...

    Credit - Getty Images. N othing puts a damper on a vacation like spending the first few days a groggy, jet-lagged mess. Crossing time zones to come home can be a slog, too. You probably know what ...

  4. How to avoid the worst of jet lag and maximize your travel time

    www.aol.com/lifestyle/avoid-worst-jet-lag...

    Scientists define jet lag as the effect on the human body of traveling across different time zones. Our bodies have biological clocks programmed into almost every cell in the body, according to ...

  5. Beating Jet Lag - AOL

    www.aol.com/lifestyle/2010-09-30-beating-jet-lag...

    Getty Images. Jet lag can be a serious problem for both leisure and business travelers. But there are ways to remedy -- and avoid -- the symptoms when you travel to another time zone.

  6. Jet Lag: The Game - Wikipedia

    en.wikipedia.org/wiki/Jet_Lag:_The_Game

    Jet Lag: The Game is an American travel competition web series produced by Wendover Productions and released on Nebula and YouTube.Created in May 2022 by Sam Denby, Adam Chase, and Ben Doyle, each season features a contest that sends players to achieve a geographical objective in some part of the world, some of which are inspired by playground and board games.

  7. Category:Time zones - Wikipedia

    en.wikipedia.org/wiki/Category:Time_zones

    Pages in category "Time zones" The following 93 pages are in this category, out of 93 total. ... Japan Standard Time; Jet lag; K. Kaliningrad Time; Kamchatka Time;

  8. Jet lag is what happens when you travel to a different time zone “at a faster pace than the body is capable to adapting,” said Dr. Richard Dawood, a travel medicine specialist at Fleet Street ...

  9. List of time zone abbreviations - Wikipedia

    en.wikipedia.org/wiki/List_of_time_zone...

    Such designations can be ambiguous; for example, "CST" can mean China Standard Time (UTC+08:00), Cuba Standard Time (UTC−05:00), and (North American) Central Standard Time (UTC−06:00), and it is also a widely used variant of ACST (Australian Central Standard Time, UTC+9:30). Such designations predate both ISO 8601 and the internet era; in ...

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