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Green beans are known by many common names, including French beans, [4] string beans (although most modern varieties are "stringless"), [4] and snap beans [4] or simply "snaps." [ 5 ] [ 6 ] In the Philippines, they are also known as "Baguio beans" or " habichuelas " to distinguish them from yardlong beans .
Woodson likes to add frozen veggies to soups, stews and stir-fries to increase the fiber content and nutritional value of the dish, although her other power move is to blitz frozen veggies (like ...
1 serving Lemon-Blueberry Frozen Yogurt Bites. Lunch (413 calories) 1 serving Chili-Lime Chicken Bowl. P.M. Snack (286 calories) ... 1 serving Mini Meatloaves with Green Beans & Potatoes . Daily ...
The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]
1 serving Lemon-Blueberry Frozen Yogurt Bites. Dinner (406 calories) 1 serving Chicken Taco Casserole. ... 1 cup Steamed Fresh Green Beans. Daily Totals: 1,800 calories, 86g fat, 94g protein, ...
Frozen, prepared edamame beans are 73% water, 12% protein, 9% carbohydrates, and 5% fat. A 100-gram reference serving of edamame provides 507 kilojoules (121 kilocalories) of food energy , and rich amounts (20% or more the Daily Value , DV) of protein , dietary fiber , and micronutrients , particularly folate (78% DV), manganese (49% DV), and ...
Per Serving (3 pieces): 210 calories, 12 g fat (1.5 g saturated fat), 320 mg sodium, 18 g carbs (1 g fiber, 1 g sugar), 8 g protein Roll up some white-meat chicken, green chile Monterey jack and ...
Nutritional value per 100 g (3.5 oz) Energy: ... Along with broad beans and lentils, ... Frozen green peas.