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C-reactive protein (hs-CRP) is an inflammatory marker that can help identify if you’re at risk for certain diseases, like heart disease. If you have elevated hs-CRP levels, several lifestyle ...
True cardamom plant (Elettaria cardamomum) Cardamom seeds. Cardamom (/ ˈ k ɑːr d ə m ə m / [1]), sometimes cardamon or cardamum, [2] is a spice made from the seeds of several plants in the genera Elettaria and Amomum in the family Zingiberaceae. [3] Both genera are native to the Indian subcontinent and Indonesia.
Reducing chronic inflammation can help keep your gut healthy and improve your overall health and well-being. Related: 10 Ways to Reduce Inflammation. Tips for Supporting Your Gut Health
There are plenty of nutrients that can help improve your skin, from curcumin to omega-3 fatty acids. I personally love to focus on getting fiber-rich foods into my own eating pattern.
Seasonal allergies can also be treated by drinking cups of tea containing rosmarinic acid: an anti-inflammatory agent found in mint. Black tea (Arabic: شاي أحمر, romanized: šāy ʾaḥmar, lit. 'red tea') is the most common. [9] Hibiscus (Arabic: كركديه, romanized: karkadayya) tea is drunk hot in the winter and cold in the summer.
Aframomum angustifolium, known as "wild cardamom" in English, [2] is a species in the ginger family Zingiberaceae that grows in tropical Africa and in Madagascar. [ 1 ] Description
Essentially, we need inflammation to help our bodies heal and regenerate. Because inflammation can happen pretty much anywhere in your body, there are different substances that may be involved in ...
Amomum is a genus of plants containing about 111 species native to China, the Indian subcontinent, Southeast Asia, New Guinea, and Queensland. [1] [2] It includes several species of cardamom.