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2. Brazil nut - Wikipedia

   en.wikipedia.org/wiki/Brazil_nut

   Brazil nuts after shell removal. Brazil nuts are susceptible to contamination by aflatoxins, produced by fungi, once they fall to the ground. [29] Aflatoxins can cause liver damage, including possible cancer, if consumed. [28] Aflatoxin levels have been found in Brazil nuts during inspections that were far higher than the limits set by the EU. [30]

3. There's an Active Brazil Nut Recall Due to Mold and Yeast ...

   www.aol.com/brazil-nuts-recalled-nationwide-due...

   The Brazil nuts were distributed nationwide and in Singapore. Related: Over 30,000 Jars of Kimchi Recalled in 10 States Due to High Levels of Yeast. According to the USDA, exposure to some molds ...

4. Nutritionists Say Snacking On This Nut Could Lower ... - AOL

   www.aol.com/nutritionists-snacking-nut-could...

   The National Institutes of Health lists the tolerable upper limit of selenium as 400 micrograms a day for most adults, and Brazil nuts have 544 micrograms of selenium per one-ounce serving, which ...

5. Are Brazil Nuts Good for You? Here’s What Nutritionists Say

   www.aol.com/brazil-nuts-good-nutritionists...

   Lately, Brazil nuts are showing up in all kinds of foods and drinks. Brazil nuts‘ newfound fame points to the surging popularity of vegan and keto diets, according to a 2019 report by Technavio ...

6. Tree nut allergy - Wikipedia

   en.wikipedia.org/wiki/Tree_nut_allergy

   A tree nut allergy is a hypersensitivity to dietary substances from tree nuts and edible tree seeds causing an overreaction of the immune system which may lead to severe physical symptoms. Tree nuts include almonds, Brazil nuts, cashews, chestnuts, filberts/hazelnuts, macadamia nuts, pecans, pistachios, [1] shea nuts and walnuts. [note 1]

7. These Are the 9 Healthiest Nuts You Can Eat, According ... - AOL

   www.aol.com/7-healthiest-nuts-eat-according...

   Just be aware that the tolerable upper intake level of selenium is about 400 mcg and Brazil nuts contain 68–91 mcg per nut. Try not to exceed three nuts per day (because they are so large, 1–2 ...

8. Dipteryx alata - Wikipedia

   en.wikipedia.org/wiki/Dipteryx_alata

   The baru seed, also known as the baru nut, baru almond, or chiquitanian almond, is the seed of Dipteryx alata. It is classified as a tertiary grain legume, [ 36 ] [ failed verification ] as its supply chain is still very limited.

9. These are 6 healthiest types of nuts, according to a dietitian

   www.aol.com/6-healthiest-types-nuts-according...

   Includes: pecan, brazil nut, walnut, almonds, hazelnuts, pistachios, cashews. (Tanja Ivanova / Getty Images) Nuts are one of the healthiest things you can snack on.