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  2. Here's When It's Actually Useful To Take An OTC Med If You're ...

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    Try an over-the-counter laxative. ... diarrhea, nausea, and vomiting. Some rare side effects include a rash, shortness of breath, and wheezing. ... “Occasional constipation is usually ...

  3. The best 16 foods to relieve constipation fast, according to ...

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    A 2022 study found that two kiwi fruit a day was as effective as psyllium, found in many over-the-counter laxatives, in treating constipation. Foods to avoid when constipated

  4. But for occasional bouts of acute constipation, ... “Studies have shown that two kiwis a day work just as well as over-the-counter laxatives for helping some patients go to the bathroom,” says ...

  5. Macrogol - Wikipedia

    en.wikipedia.org/wiki/Macrogol

    Side effects may include increased bowel gas, abdominal pain, and nausea. [1] Rare but serious side effects may include an abnormal heartbeat, seizures, and kidney problems. [6] Use appears to be safe during pregnancy. [7] [1] It is classified as an osmotic laxative: [2] It works by increasing the amount of water in the stool. [3]

  6. Senna glycoside - Wikipedia

    en.wikipedia.org/wiki/Senna_glycoside

    It is a weaker laxative than bisacodyl and castor oil. [1] Common side effects of senna glycoside include abdominal cramps. [3] It is not recommended for long-term use, as it may result in poor bowel function or electrolyte problems. [1] While no harm has been found to result from use while breastfeeding, such use is not typically recommended. [1]

  7. Laxative - Wikipedia

    en.wikipedia.org/wiki/Laxative

    Bulk-forming laxatives, also known as roughage, are substances, such as fiber in food and hydrophilic agents in over-the-counter drugs, that add bulk and water to stools so they can pass more easily through the intestines (lower part of the digestive tract). [2] Properties. Site of action: small and large intestines; Onset of action: 12–72 hours

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