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Psychological well-being consists of self-acceptance, positive relationships with others, autonomy, environmental mastery, a feeling of purpose and meaning in life, and personal growth and development. [2] Psychological well-being is attained by achieving a state of balance affected by both challenging and rewarding life events. [3] [4]
Low self-directedness tends to be associated with more distressed mood, particularly depression. Research has found that non-responders to antidepressant medication scored lower in self-directedness compared to those who did respond, both before and after treatment, whereas responders had scored normally on self-directedness after treatment.
The self-discrepancy theory states that individuals compare their "actual" self to internalized standards or the "ideal/ought self". Inconsistencies between "actual", "ideal" (idealized version of yourself created from life experiences) and "ought" (who persons feel they should be or should become) are associated with emotional discomforts (e.g., fear, threat, restlessness).
Her research has highlighted a positive effect of fear on intentions and behavior, specially if the message encourages self-efficacy. [26] Her research also highlights that the direction of behavioral recommendations also matters in how effective a health program will be.
Self-determination theory identifies a basic psychological need for autonomy as a central feature for understanding effective self-regulation and well-being. [94] As adopting these services increases both individual and collective well-being, research has to delve more deeply into the origins of consumers' motivations.
According to Schunk (2012), Lev Vygotsky who was a Russian psychologist and was a major influence on the rise of constructivism, believed that self-regulation involves the coordination of cognitive processes such as planning, synthesizing and formulating concepts (Henderson & Cunningham, 1994); however, such coordination does not proceed independently of the individual's social environment and ...
If you or someone you know is struggling with substance abuse, contact the Substance Abuse and Mental Health Services Administration (SAMHSA) National Helpline at 1-800-662-HELP (4357). Show ...
Mental health encompasses emotional, psychological, and social well-being, influencing cognition, perception, and behavior.According to the World Health Organization (WHO), it is a "state of well-being in which the individual realizes his or her abilities, can cope with the normal stresses of life, can work productively and fruitfully, and can contribute to his or her community". [1]