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Eric entered his first official competition weighing 321 pounds (146 kg) on October 20, 2012, at Boad's Kings Of The Bench VII in Las Vegas, Nevada, where he bench pressed 660 pounds (300 kg) on his first and 700 pounds (320 kg) on his second attempt, becoming one of only three men in history hitherto to ever bench press 700 lb raw in an ...
The bench press or dumbbell bench-press is performed while lying face up on a bench, by pushing a weight away from the chest. This is a compound exercise that also involves the triceps and the front deltoids, also recruits the upper and lower back muscles, and traps.
On November 9, 1972, he performed bench press of 675 lbs (with ace bandages on elbows/without a bench shirt). [3] Jim Williams was the first man to bench press 300 kg (661.41 bs) in competition [ 3 ] the international governing body for the sport of powerlifting.
Powerlifting is a competitive strength sport that consists of three attempts at maximal weight on three lifts: squat, bench press, and deadlift. As in the sport of Olympic weightlifting , it involves the athlete attempting a maximal weight single-lift effort of a barbell loaded with weight plates.
The barbell bench press is one of three lifts in the sport of powerlifting alongside the deadlift and the squat, and is the only lift in Paralympic powerlifting. The bench press is also extensively used in weight training, bodybuilding, and other types of training to develop upper body muscles, primarily the pectoralis major. To improve upper ...
The competition was a 'raw' push and pull event (bench press and deadlift only) and Sarychev participated in both. Deadlift placement was determined by the Glossbrenner formula; he placed fifth, pulling 320 kg (705.5 lb) raw. On the bench press, he placed first, pressing 300 kg (661.4 lb) raw, at the age of 21. [1]
The squat, bench and total are not official records because they were completed at a local powerlifting competition, and not at a national or international competition as one have to do to be counted as official records according to IPF rules. [12] raw (unequipped) Squat- 785 lb/356 kg. Bench Press - 650 lb/295 kg. Deadlift - 840 lb/381 kg.
On September 24, 2022, Haack became the first man in the 100 kilogram weight class to successfully eclipse a 600 pound bench press in competition, benching 272.5 kilograms (601 lb). [4] In 2022, at the WRPF American Pro, Haack set a new record in the raw 90 kilogram weight class. He totaled 1,022.5 kilograms (2,254.2 pounds).
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