Search results
Results from the WOW.Com Content Network
R. taedigera is the source of raffia fibers, which are the veins of the leaves, and this species produces a fruit called "brazilia pods", "uxi nuts" or "uxi pods". [ 3 ] They grow up to 16 metres (52 ft) tall and are remarkable for their compound pinnate leaves , the longest in the plant kingdom; leaves of R. regalis up to 25 metres (82 ft ...
Raphia farinifera is a tropical African palm tree occurring in lowland riparian and swamp forest, also around human habitations and cultivated locations, on stream banks and other moist situations at altitudes of 50–1000 m. [1]
Dietary fiber has two main subtypes: soluble fiber and insoluble fiber which are components of plant-based foods such as legumes, whole grains, cereals, vegetables, fruits, and nuts or seeds. [ 2 ] [ 3 ] A diet high in regular fiber consumption is generally associated with supporting health and lowering the risk of several diseases.
Fiber is present in fruits, vegetables, nuts, seeds and whole grains. ... to name a few. ... Don’t underestimate this vibrant green, sweet and tangy fruit—1 cup of sliced kiwi (about 2 1/2 ...
These high-fiber foods are delicious and expert-approved. Incorporate these picks into your diet for a hefty dose the many benefits fiber promises. 20 expert-approved high-fiber foods to keep you ...
Isoflavones (phytoestrogens) use the 3-phenylchromen-4-one skeleton (with no hydroxyl group substitution on carbon at position 2). Daidzein (formononetin) soy, alfalfa sprouts, red clover, chickpeas, peanuts, kudzu, other legumes. Genistein (biochanin A) soy, alfalfa sprouts, red clover, chickpeas, peanuts, other legumes. Glycitein soy. Isoflavanes
The fruit is a round drupe, approximately 2–4 cm (0.79–1.57 in) in diameter, with a thin, brittle, green peel. The bulk of the fruit is made up of the one (or, rarely, two) whitish seeds , which are surrounded by an edible, orange, juicy, gelatinous pulp .
Caryocar nuciferum grows up to 35 metres (115 ft) in humid forests. Flowers are hermaphroditic and in small clusters. The large coconut-sized fruit, weighs about 3 kilograms (6.6 lb), is round or pear-shaped some 10–15 centimetres (4–6 in) in diameter, and greyish-brown in colour.