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Hearty Oatmeal. A super-healthy breakfast of steel-cut oats practically makes itself. Dry oats cost next to nothing, and seasonal fruits and on-hand spices complete this cheap meal.
Our best slow-cooker recipes from TODAY Food include pasta alfredo, pulled pork, chicken and wild rice casserole, white chicken chili and more. 80 best slow-cooker recipes for cozy meals at home ...
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Chicken can be prepared in a vast range of ways, including baking, grilling, barbecuing, frying, boiling, and roasting. Since the latter half of the 20th century, prepared chicken has become a staple of fast food. Chicken is sometimes cited as being more healthy than red meat, with lower concentrations of cholesterol and saturated fat. [4]
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Meat is edible raw, but it is mostly eaten cooked, such as by stewing or roasting, or processed, such as by smoking or salting. The consumption of meat (especially red and processed meat, as opposed to fish and poultry ) increases the risk of certain negative health outcomes including cancer, coronary heart disease , and diabetes .
Carryover cooking (sometimes referred to as resting) is when foods are halted from actively cooking and allowed to equilibrate under their own retained heat.Because foods such as meats are typically measured for cooking temperature near the center of mass, stopping cooking at a given central temperature means that the outer layers of the food will be at higher temperature than that measured.
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