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  2. Pull-up - Wikipedia

    en.wikipedia.org/wiki/Pull-up

    [10] [11] The pull-up performed with a supinated grip is sometimes called a chin-up. [1] [7] A pull-up may be completed using different widths of hand position; studies have found that participants freely choose a grip that is between 20 and 50 percent wider than shoulder width. A grip that is too wide could increase the injury risk or reduce ...

  3. Inverted row - Wikipedia

    en.wikipedia.org/wiki/Inverted_row

    The exercise can also be performed with mixed, underhand, or overhand grips with either wide or narrow hand placement. [2] The exercise is also known under various names such as supine row, bodyweight row, Australian pull up or "horizontal pull-up". [citation needed]

  4. Basketball moves - Wikipedia

    en.wikipedia.org/wiki/Basketball_moves

    The player picks up their dribble with a synchronized right hand dribble/right foot step, or a left hand dribble with left foot step. Player then rips the ball to opposite side of their body (behind the back if skilled), takes two steps, and finishes with a reverse layup.

  5. Why women tend to struggle with pull-ups, according to experts

    www.aol.com/lifestyle/why-women-tend-struggle...

    Olson shares that “negative pull-ups” are also a great starting point. “Use a chair or bench. Hang from a pull-up bar in the flexed (ending/up) position,” she explains of the exercise.

  6. List of human positions - Wikipedia

    en.wikipedia.org/wiki/List_of_human_positions

    The sleeping position is the body configuration assumed by a person during or prior to sleeping. Six basic sleeping positions have been identified: [dubious – discuss] Fetus (41%) – curling up in a fetal position. This was the most common position, and is especially popular with women. Log (15%) – lying on one's side with the arms down ...

  7. Professional wrestling holds - Wikipedia

    en.wikipedia.org/wiki/Professional_wrestling_holds

    Tajiri applying a camel clutch to Rene Bonaparte. The wrestler begins the hold by standing over a face-down opponent. The wrestler reaches down to pull the opposing wrestler up slightly, sits on the opponent's back, and places both of the opponent's arms across their thighs, usually locking at least one by placing the arm in the crook of their knee. [1]

  8. Muscle-up - Wikipedia

    en.wikipedia.org/wiki/Muscle-up

    The muscle-up begins with the arms extended above the head, gripping a hold in the overhand pull-up position. The hold is usually on a chin-up bar or gymnastic rings. The body is then explosively pulled up by the arms in a radial pull-up, with greater speed than a regular pull-up. When the bar approaches the upper chest, the wrists are swiftly ...

  9. Psychologists break down the meaning of Donald Trump's handshake

    www.aol.com/news/2017-05-30-psychologists-break...

    Here is a compilation put together in February that exemplifies Trump's "pull" and forceful style of handshake: The Huffington Post spoke with psychology professors about what this may mean.

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