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2. Scientists Say Walking This Much Could Add 11 Years to ... - AOL

   www.aol.com/scientists-walking-much-could-add...

   The benefits of walking abound—improving heart health, sleep quality, and mood are just a few of the many pros of going for a stroll. Now, new research has found that walking could add over 10 ...

3. What Experts Want You to Know About the Benefits of Walking - AOL

   www.aol.com/lifestyle/walking-help-lose-weight...

   “Walking is an easy-to-do exercise that has so many benefits with very little risk of injury or death,” says Adam Mills, M.S.E.d., R.C.E.P., registered certified exercise physiologist and ...

4. The Unexpected Cardio Benefits Of Incorporating Walking Into ...

   www.aol.com/unexpected-cardio-benefits...

   “Walking and running both produce many cardiorespiratory benefits," says Stonehouse. "It’s important to train at different intensity levels for different lengths of time.”

5. Benefits of physical activity - Wikipedia

   en.wikipedia.org/wiki/Benefits_of_physical_activity

   The benefits of physical activity range widely. Most types of physical activity improve health and well-being. Physical activity refers to any body movement that burns calories. “Exercise,” a subcategory of physical activity, refers to planned, structured, and repetitive activities aimed at improving physical fitness and health. [1]

6. Athletic scholarship - Wikipedia

   en.wikipedia.org/wiki/Athletic_scholarship

   An athletic scholarship is a form of scholarship to attend a college or university or a private high school awarded to an individual based predominantly on their ability to play in a sport. Athletic scholarships are common in the United States and to a certain extent in Canada , but in the vast majority of countries in the world they are rare ...

7. Walking Could Make Your Brain This Many Years Younger, New ...

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   A new study out of Penn State suggests that even light activity—like walking or doing chores—can make your brain four years younger. ... acute benefits for cognitive health and point to new ...

8. Going Out for a Walk - Wikipedia

   en.wikipedia.org/wiki/Going_Out_for_a_Walk

   "Going Out for a Walk", is an essay by Max Beerbohm, written in 1918 and published in 1920 in the essay collection And Even Now. The essay challenges the idea that taking a walk is solely a matter of the brain needing release, and it becomes more conflicted when there is a talkative companion.

9. The 5 best scholarships for college students

   www.aol.com/finance/5-best-scholarships-college...

   The U.S. Bank Scholarship Program is a unique way for current students to gain financial literacy while entering to win scholarships. Instead of submitting an essay, college students download an ...