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  2. What is the healthiest tea? The No. 1 pick, according to a ...

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    For green and white tea: Let the tea steep for 1 to 2 minutes, then discard the tea bag or leaves. For oolong and black tea: Let the tea steep for 3 to 5 minutes, then discard the tea bag or ...

  3. The Best Tea for Better Brain Health, According to Dietitians

    www.aol.com/lifestyle/best-tea-better-brain...

    One of the easiest ways to drink green tea is simply as traditional hot tea. Whether you purchase individually bagged or loose-leaf green tea, remember to look out for brands that use high-quality ...

  4. Foods You Have To Be Eating For The Best Gut Health - AOL

    www.aol.com/foods-eating-best-gut-health...

    "Over the past few years, we have learned so much about how our gut health can impact many other aspects of our health," said Registered Dietician Lauren Manaker. She noted that 70 percent of the ...

  5. List of medicinal plants of the American West - Wikipedia

    en.wikipedia.org/wiki/List_of_medicinal_plants...

    Healing with Medicinal Plants of the West - Cultural and Scientific Basis for their Use. Abedus Press, La Crescenta. ISBN 0-9763091-0-6. Gives the Chumash Indian and scientific basis for use of many plants, along with color photographs of each plant. Cecilia Garcia is a Chumash healer. Lowell J. Bean and Katherine Siva Saubel (1972).

  6. Health effects of tea - Wikipedia

    en.wikipedia.org/wiki/Health_effects_of_tea

    1912 advertisement for tea in the Sydney Morning Herald, describing its supposed health benefits. The health effects of tea have been studied throughout human history. In clinical research conducted over the early 21st century, tea has been studied extensively for its potential to lower the risk of human diseases, but there is no good scientific evidence to support any therapeutic uses other ...

  7. List of Chinese teas - Wikipedia

    en.wikipedia.org/wiki/List_of_Chinese_teas

    Chinese tea is a beverage made from the leaves of tea plants (Camellia sinensis) and – depending on the type of tea – typically 60–100 °C hot water. Tea leaves are processed using traditional Chinese methods. Chinese tea is drunk throughout the day, including during meals, as a substitute for plain water, for health, or for simple pleasure.

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