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  2. List of foods by protein content - Wikipedia

    en.wikipedia.org/wiki/List_of_foods_by_protein...

    Below is a list organised by food group and given in measurements of grams of protein per 100 grams of food portion. The reduction of water content has the greatest effect of increasing protein as a proportion of the overall mass of the food in question. Not all protein is equally digestible. Protein Digestibility Corrected Amino Acid Score is ...

  3. Table of food nutrients - Wikipedia

    en.wikipedia.org/wiki/Table_of_food_nutrients

    Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1] As foods vary by brands and stores, the figures should only be considered estimates, with more exact figures often included on product labels.

  4. List of macronutrients - Wikipedia

    en.wikipedia.org/wiki/List_of_macronutrients

    Fat has a food energy content of 38 kilojoules per gram (9 kilocalories per gram) proteins and carbohydrates 17 kJ/g (4 kcal/g). [2] Water makes up a large proportion of the total mass ingested as part of a normal diet but it does not provide any nutritional value.

  5. The 20 Best High-Protein Fast Food Meals You Can Eat - AOL

    www.aol.com/lifestyle/18-best-high-protein-fast...

    From a McDonald’s McDouble to Starbucks’s convenient protein boxes, here are the 20 best high-protein fast food meals at some of the most popular chains around, plus tips from Dr. Felicia ...

  6. Lists of foods - Wikipedia

    en.wikipedia.org/wiki/Lists_of_foods

    Various foods. This is a categorically organized list of foods. Food is any substance consumed to provide nutritional support for the body. [1] It is produced either by plants, animals, or fungi, and contains essential nutrients, such as carbohydrates, fats, proteins, vitamins, and minerals.

  7. Your protein needs change as you get older. Here’s how much ...

    www.aol.com/finance/protein-needs-change-older...

    People seem obsessed with protein nowadays, but certain age groups need to focus on it more than others. Your protein needs change as you get older. Here’s how much you should be eating at every age

  8. List of meat dishes - Wikipedia

    en.wikipedia.org/wiki/List_of_meat_dishes

    Steak and lobster is a surf and turf dish. This is a list of notable meat dishes. Some meat dishes are prepared using two or more types of meat, while others are only prepared using one type. Furthermore, some dishes can be prepared using various types of meats, such as the enchilada, which can be prepared using beef, pork or chicken.

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