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Dr. Jennie Stanford, MD an obesity medicine physician, adds that the omega-3 fatty acid can improve cholesterol, and the antioxidants can reduce oxidative stress.
Avoid foods that cause gout, including those with high-fructose corn syrup, like sodas, juice drinks, and sweets, which can increase uric acid production. Drink plenty of water to help flush uric ...
Uric acid displays lactam–lactim tautomerism. [4] Uric acid crystallizes in the lactam form, [5] with computational chemistry also indicating that tautomer to be the most stable. [6] Uric acid is a diprotic acid with pK a1 = 5.4 and pK a2 = 10.3. [7] At physiological pH, urate predominates in solution. [medical citation needed]
Fruitarianism (/ f r uː ˈ t ɛər i ə n ɪ z əm /) is a diet that consists primarily of consuming fruits and possibly nuts and seeds, but without any animal products. [1] Fruitarian diets are subject to criticism and health concerns.
Haig's uric-acid free diet (known as Haig's diet) required the elimination of every food containing high amounts of purines that could be metabolized into uric acid. [16] On this diet all meats, legumes and some vegetables were eliminated including asparagus , beans , lentils , mushrooms , peas and whole grain products. [ 16 ]
The foods within the bland diet are lower in fiber and fat, while also having a more neutral flavor and smell. These include:, Lean proteins prepared with little to no fat and with mild seasoning.
This can occur because of diet, genetic predisposition, or underexcretion of urate, the salts of uric acid. [1] Underexcretion of uric acid by the kidney is the primary cause of hyperuricemia in about 90% of cases, while overproduction is the cause in less than 10%. [ 5 ]
Haig stated that the uric-acid free diet greatly improved his health and he had eighteen years of experience on the diet. [3] The book includes a list of forbidden foods. The uric-acid free diet explained by Haig does not permit foods that are high in purines. On this diet all meat, fish, fowl, egg yolks, beans, lentils, peas, oatmeal ...
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