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2. 21 Mediterranean Diet Breakfast Recipes for Better Blood Sugar

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   This breakfast bowl includes black beans, yogurt and Monterey Jack cheese, providing 15 grams of protein to keep you feeling full and energized throughout the morning. View Recipe Feta, Egg ...

3. Is a 1,200-calorie diet a healthy way to lose weight?

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   Here’s a peek at what a 1,200-calorie weight-loss meal plan looks like. Day 1 Even though this menu is properly planned, it dips slightly below the daily recommended calcium, iron and magnesium ...

4. List of breakfast foods - Wikipedia

   en.wikipedia.org/wiki/List_of_breakfast_foods

   This is a list of notable breakfast foods from A to Z. Breakfast is the meal taken after rising from a night's sleep, most often eaten in the early morning before undertaking a day's work. Among English speakers, breakfast can be used to refer to this meal or to refer to a meal composed of traditional breakfast foods such as eggs and much more.

5. Walter Hudson - Wikipedia

   en.wikipedia.org/wiki/Walter_Hudson

   According to Jet magazine, Hudson's breakfast was one dozen eggs, one dozen rolls, and 2 pounds (0.91 kg) of bacon. [2] After enlisting Dick Gregory's help, Hudson was put on a strict 1,200 calorie vegetarian diet consisting of fruits, vegetables, Gregory's commercial powdered diet mix, orange juice, and 6 US quarts (5.7 L) of water. [3]

6. 12 Healthy Snacks You Should Always Keep in Your Dorm - AOL

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   Greek yogurt makes a great breakfast and snack. It can be topped with fruit, granola, or nuts to make it even better. Yogurt is filled with probiotics that help improve gut health which improves ...

7. Very-low-calorie diet - Wikipedia

   en.wikipedia.org/wiki/Very-low-calorie_diet

   A very-low-calorie diet ... whereas low-calorie diets are between 1000 and 1200 kcal ... thus, if following a fat-free VLCD, the bladder does not empty. [26 ...

8. Individual Meal Pack - Wikipedia

   en.wikipedia.org/wiki/Individual_Meal_Pack

   IMPs provide 1,200–1,400 calories (5.0–5.9 MJ) per meal. [2] Three IMPs (breakfast, lunch and dinner) provide approximately 3,600 calories (15 MJ), enough to nourish a soldier undergoing strenuous physical activity. The meals are precooked and can therefore be safely consumed either heated or unheated.

9. The Best (and Worst) Fast Food Breakfast Menus - AOL

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