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Wild animals, the primary constituent of roadkill, are usually lower in calories and saturated fat than domestic meat, while being higher in Omega-3 polyunsaturated fats and slightly lower in overall fat. [72] [73] Nutritional values for 100 grams (about 3.5 ounces) of uncooked, lean meat except where otherwise noted:
Elk meat is a good source of iron, phosphorus and zinc. [ 137 ] A male elk can produce 10 to 11 kilograms (22 to 24 lb) of antler velvet annually and on ranches in the United States, Canada and New Zealand, it is collected and sold to markets in East Asia , where it is used in medicine.
The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]
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Pemmican has traditionally been made using whatever meat was available at the time: large game meat such as bison, deer, elk, or moose, but also fish such as salmon, and smaller game such as duck; [10] [11] while contemporary pemmican may also include beef. The meat is dried and chopped, before being mixed with rendered animal fat .
Below is a list organised by food group and given in measurements of grams of protein per 100 grams of food portion. The reduction of water content has the greatest effect of increasing protein as a proportion of the overall mass of the food in question. Not all protein is equally digestible.
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Searles defines Inuit food as mostly "eaten frozen, raw, or boiled, with very little mixture of ingredients and with very few spices added". [3] Some preparations include: Akutaq: berries mixed with fat. Bannock: flatbread; Food preservation techniques include fermenting fish and meat in the form of igunaq; Labrador tea