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  2. You Just Got a Cast-Iron Skillet—Here Are 18 Recipes You ...

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    In this healthy casserole—sometimes called tamale pie—the cornbread gets crusty at the edges, thanks to a cast-iron skillet. For the best texture, use yellow cornmeal with a medium grind ...

  3. Pan-Fried Fish with Creamy Lemon Sauce for Two Recipe - AOL

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    HEAT dressing in medium skillet on medium heat. Add fish; cook 4 to 5 min. on each side or until fish flakes easily with fork. Remove from skillet; cover to keep warm. ADD broth and lemon juice to skillet; cook 3 min. or until reduced by half, stirring frequently with whisk. Add cream cheese; cook 1 min. or until melted, stirring constantly.

  4. Pan Seared Tilapia with Cherry Tomatoes & Basil Recipe - AOL

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    Rinse and pat dry the tilapia fillets. Season with salt and pepper. Heat a large skillet over medium-high heat. Melt 1 tablespoon of butter and then add the tilapia fillets. Cook 1-2 minutes on ...

  5. Inexpensive, B12-rich tilapia is delicious when coated with ...

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    Cook for about 7 minutes or until tender, adding ¼ cup water if the pan becomes dry. Divide the mustard green mixture between 4 plates and arrange one fillet on top of each. From Henry Ford LiveWell.

  6. Pan frying - Wikipedia

    en.wikipedia.org/wiki/Pan_frying

    Pan frying sausages can make use of the inherent fat of the meat. Pan frying or pan-frying is a form of frying food characterized by the use of minimal cooking oil or fat (compared to shallow frying or deep frying), typically using just enough to lubricate the pan. [1] In the case of a greasy food such as bacon, no oil or fats may need to be added.

  7. Cast-iron cookware - Wikipedia

    en.wikipedia.org/wiki/Cast-iron_cookware

    Cooking pots and pans with legless, flat bottoms came into use when cooking stoves became popular; this period of the late 19th century saw the introduction of the flat cast-iron skillet. Cast-iron cookware was especially popular among homemakers during the first half of the 20th century. It was a cheap, yet durable cookware.

  8. List of seafood dishes - Wikipedia

    en.wikipedia.org/wiki/List_of_seafood_dishes

    Seafood dishes are food dishes which use seafood (fish, shellfish or seaweed) as primary ingredients, and are ready to be served or eaten with any needed preparation or cooking completed. Many fish or seafood dishes have a specific name ("cioppino"), while others are simply described ("fried fish") or named for particular places ("Cullen skink ...

  9. Never, ever cook this common food in a brand-new skillet - AOL

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    A cast iron skillet is a beautiful—albeit tricky—thing. For premium support please call: 800-290-4726 more ways to reach us