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Your weight can fluctuate one to five pounds on any given day (and that’s normal!), but the exact cause of your weight gain can vary from poor sleep to inflammation to water retention.
Weight fluctuations of five pounds are more are uncommon among men. Experts explain common sudden weight gain causes, what to do, and when to see a doctor. 12 Common Causes of Sudden Weight Gain
February 23, 2025 at 7:57 AM. ... leading to weight gain over time. But just because you’re coupled up and in a happy relationship doesn’t mean you can’t prioritize your health or maintain a ...
Weight gain is an increase in body weight. This can involve an increase in muscle mass , fat deposits , excess fluids such as water or other factors. Weight gain can be a symptom of a serious medical condition.
10. You're taking medications that cause weight gain "Certain medications can induce weight gain or hinder weight loss by altering hormones, changing appetite, or causing water retention," says Costa.
Adults can also lose anywhere from 3 to 8 percent of muscle mass per decade after their 20s—and less muscle means fewer calories burned at rest, which can lead to weight gain over time, he ...
Weight gain is common in women going through menopause. It can be caused by a variety of factors, including hormone fluctuations, muscle loss, poor sleep, and changes in eating and exercise habits.
Weight loss seems to get all the attention, but there are plenty of cases where weight gain can actually be the best thing for your health. 6 Reasons Why Weight Gain Can Actually Be Healthier Than ...