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Dr. Mark Hyman, author of “Forever Young,” says certain foods can help slow the aging process. The 5 foods longevity expert Dr. Mark Hyman eats each day to stay biologically 20 years younger ...
The man who said to eat fat to stay thin now has a recipe for eternal youth. Longevity expert and functional medicine guru Dr. Mark Hyman published his latest tome, “The Young Forever Cookbook ...
Things like exercising, drinking plenty of water, and eating a nutritious, balanced diet are all ways we can help ourselves look and feel younger as we get older.When it comes to diet, f 10 Best ...
A doctor who claims to have reversed his age by 20 years shared the foods he eats weekly in a bid to boost his longevity. Dr. Michael Roizen, ...
It is thought that vitamin A helps restore skin elasticity promoting youthful-looking skin. When you think of anti-aging foods, you probably think of antioxidant-filled fruits like blueberries ...
ShutterstockAging can be a beautiful thing, and it is ultimately something we can be grateful for as proof that we get to live another day. But, let's face it—some days, getting older can be a ...
Crystal-clear advice on food, CBD, supplements and more The New Rules of Aging Well is brimming with good news, like the fact that a cup or two of coffee isn’t bad for you and even has some mild ...
Food is, of course, one of the most perishable. Discovering the ruins of an ancient civilization is an undeniably exciting event. Architecture, relics and art can reveal so much about the past ...