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Spotter involvement can range from constantly holding the stunt, such as a back spot, to standing at the back of a cheerleading routine should an incident occur. Back spot: The back spot is also called a "third" and gets their name by standing behind the stunt. They are not essential, but some stunts may require the assistance of a back spot ...
Cheerleading organizations such as the American Association of Cheerleading Coaches and Advisors (AACCA), founded in 1987, started applying universal safety standards to decrease the number of injuries and prevent dangerous stunts, pyramids, and tumbling passes from being included in the cheerleading routines. [32]
Cheerleaders go way beyond shaking pom poms and shouting at crowds. They are also able to perform highly acrobatic stunts. Teenager cheerleader Angel Rice is the evidence. Watch her in this ...
They are often performed within cheerleading routines to add visual interest, meet a given competition's requirements, and/or score well. [1] Cheerleading jumps range in difficulty. Basic jumps teach the fundamentals of jumping techniques, proper arm positioning, timing, and safe landings; examples include the "Spread Eagle" and "Tuck Jump".
A Texas father has gone viral after supporting his daughter's cheerleading team, copying their routine from the stands without missing a beat. Cecelia Simmons shared a video of her husband, Andre ...
This challenge has a lot of moving parts—workouts, hydration, meals, reading, and more—so planning was essential. Every weekend, I set aside time to map out my meals, workouts, reading, and ...
Bring It On: In It to Win It is a 2007 American cheerleading teen comedy film directed by Steve Rash and starring Ashley Benson, Cassie Scerbo and Michael Copon. [1] [2]It is the fourth installment in the Bring It On film series, which focuses on competitive cheerleading.
Hellcats is an American cheerleading comedy-drama television series that originally aired on The CW in the United States from September 8, 2010, to May 17, 2011. Based on the book Cheer: Inside the Secret World of College Cheerleaders by journalist Kate Torgovnick, [2] the series focuses in the lives of college cheerleaders, mainly Marti Perkins (Aly Michalka), a pre-law college student who ...