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2. Gordon's functional health patterns - Wikipedia

   en.wikipedia.org/wiki/Gordon's_functional_health...

   Gordon’s functional health patterns is a method devised by Marjory Gordon to be used by nurses in the nursing process to provide a more comprehensive nursing assessment of the patient.

3. 6 breathing exercises to ease stress and anxiety - AOL

   www.aol.com/news/box-breathing-other-breathing...

   Breathing exercises for anxiety and stress include 4-7-8 ... Add politics and a divisive election season to the mix and there's extra anxiety at every step. All that tension can take a toll on ...

4. Bruce protocol - Wikipedia

   en.wikipedia.org/wiki/Bruce_protocol

   The treadmill is started at 2.74 km/h (1.7mph) & at an inclined gradient of 10%. After 3 min incline of the treadmill is increased by 2%, and the speed increases. Indications to terminate the test include signs or symptoms of impaired blood flow to the heart , irregular heart rhythm , fatigue, shortness of breath, wheezing , leg cramps, or any ...

5. Stress management - Wikipedia

   en.wikipedia.org/wiki/Stress_management

   While stress for college students is part of the transitional experience, there are many strategies that students can use to reduce stress in their lives and manage the impacts of stress. Time management skills which encompass goal setting, scheduling, and pacing are effective approaches to reducing stress.

6. Twelve-step program - Wikipedia

   en.wikipedia.org/wiki/Twelve-step_program

   New members in twelve-step programs are encouraged to secure a relationship with at least one sponsor who both has a sponsor and has taken the twelve steps themselves. [28] Publications from twelve-step fellowships emphasize that sponsorship is a "one on one" nonhierarchical relationship of shared experiences focused on working the Twelve Steps.

7. AOL Mail is free and helps keep you safe.

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   Get AOL Mail for FREE! Manage your email like never before with travel, photo & document views. Personalize your inbox with themes & tabs. You've Got Mail!

8. John Bradshaw (author) - Wikipedia

   en.wikipedia.org/wiki/John_Bradshaw_(author)

   John Elliot Bradshaw (June 29, 1933 – May 8, 2016) was an American educator, counselor, motivational speaker, and author who hosted a number of PBS television programs on topics such as addiction, recovery, codependency, and spirituality.

9. Transtheoretical model - Wikipedia

   en.wikipedia.org/wiki/Transtheoretical_model

   Stages of change, according to the transtheoretical model. The transtheoretical model of behavior change is an integrative theory of therapy that assesses an individual's readiness to act on a new healthier behavior, and provides strategies, or processes of change to guide the individual. [1]