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2. I Tried Walking With A Weighted Vest For A Week And ... - AOL

   www.aol.com/tried-walking-weighted-vest-week...

   Upgrade your walks with this low impact cardio that everyone's trying. ... Gym-free weight training. ... the main selling point of walking in a weighted vest is how low impact it is. For someone ...

3. How the 6-6-6 Walking Workout Can Help You Lose Weight and ...

   www.aol.com/6-6-6-walking-workout-133607649.html

   The 6-6-6 walking trend may help you lose weight and get fit. This low impact workout involves 60 minutes of walking, either at 6 a.m. or 6 p.m.

4. The 30-Minute Walking Workout Guaranteed To Make You ... - AOL

   www.aol.com/30-minute-walking-workout-guaranteed...

   This 30-minute indoor walking workout is low-impact, torches calories, beginner-friendly, perfect for staying active year-round, and ideal for women over 50.

5. Tired of Walking to Slim Down? Try These 4 Low-Impact ... - AOL

   www.aol.com/tired-walking-slim-down-try...

   From rowing to stationary biking, a personal trainer shares the four best low-impact workout alternatives to walking for weight loss.

6. A 30-day walking and strength-training plan to jumpstart ...

   www.aol.com/news/30-day-walking-plan-jumpstart...

   This 30-day walking plan with strength-training exercises will make exercise a daily habit, helping you lose weight, build muscle and improve your mental health.

7. Trainers Want You to Try These Low-Impact Cardio Workouts - AOL

   www.aol.com/trainers-want-try-low-impact...

   Any activity will help this formula toward weight loss,” Mills adds. The sometimes lower intensity level of low-impact cardio makes it particularly useful when trying to stick to a weight loss plan.

8. Walking This Way Delivers A Similar Burn To Running ... - AOL

   www.aol.com/walking-way-delivers-similar-burn...

   Benefits Of Race Walking. Low-impact and joint-friendly. Builds lower-body strength. Trains cardiovascular endurance. Promotes healthy, strong bones. Strengthens posture and core. Burns calories ...

9. You Really Can Lose Weight by Walking. Here's How. - AOL

   www.aol.com/really-lose-weight-walking-heres...

   Here's everything you need to know about walking for weight loss, including how long you have to walk, how much you can lose, and how to have more fun with it.