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  2. Rhinomanometry - Wikipedia

    en.wikipedia.org/wiki/Rhinomanometry

    Rhinomanometry may be used to measure only one nostril at a time (anterior rhinomanometry) or both nostrils simultaneously (posterior rhinomanometry). In anterior rhinomanometry, the patient is asked to blow his nose, sit in an upright position, and the pressure sensing tube is placed in one nostril, while the contralateral nostril is left opened.

  3. Your smartphone is ruining your sleep. Here's what you ... - AOL

    www.aol.com/smartphone-ruining-sleep-heres...

    Obesity, cognitive decline, weakened immune function, and an increased risk of anxiety and depression are all health problems linked to chronic sleep deprivation. Moreover, poor sleep negatively ...

  4. Empty nose syndrome - Wikipedia

    en.wikipedia.org/wiki/Empty_nose_syndrome

    As of 2015, protocols for using rhinomanometry to diagnose ENS and measure response to surgery were under development, [5] [9] as was a standardized clinical instrument (a well defined and validated questionnaire) to obtain more useful reporting of symptoms. [9]

  5. 7 Ways to Improve Your "Sleep Hygiene" & Get a Good ... - AOL

    www.aol.com/7-ways-improve-sleep-hygiene...

    Chronic sleep problems are associated with an increased risk of obesity, type 2 diabetes, and heart disease. Inflammation. Chronic sleep deprivation can promote systemic inflammation, which is an ...

  6. Respiratory disturbance index - Wikipedia

    en.wikipedia.org/wiki/Respiratory_disturbance_index

    The respiratory disturbance index (RDI)—or respiratory distress Index—is a formula used in reporting polysomnography (sleep study) findings. Like the apnea-hypopnea index (AHI), it reports on respiratory distress events during sleep, but unlike the AHI, it also includes respiratory-effort related arousals (RERAs). [1]

  7. Dyssomnia - Wikipedia

    en.wikipedia.org/wiki/Dyssomnia

    Dyssomnias are primary disorders of initiating or maintaining sleep or of excessive sleepiness and are characterized by a disturbance in the amount, quality, or timing of sleep. Patients may complain of difficulty getting to sleep or staying asleep, intermittent wakefulness during the night, early morning awakening, or combinations of any of these.

  8. 30 Critical Pieces Of Knowledge That A “Disturbing ... - AOL

    www.aol.com/50-critical-things-everyone-know...

    The Cleveland Clinic warns that missing even just 1.5 hours of sleep can impact your entire body, including your cardiovascular and immune systems. Sleep deprivation leads to short-term problems ...

  9. Sleep disorder - Wikipedia

    en.wikipedia.org/wiki/Sleep_disorder

    Depressed mood and sleep efficiency strongly co-vary, and while sleep regulation problems may precede depressive episodes, such depressive episodes may also precipitate sleep deprivation. [30] Fatigue, as well as sleep disturbances such as irregular and excessive sleepiness, are linked to symptoms of depression. [ 30 ]

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