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2. Your body needs electrolytes. Should you take a supplement?

   www.aol.com/lifestyle/body-needs-electrolytes...

   Are electrolytes on your mind? Thanks to a recent boom in products like Liquid I.V. and LMNT, in 2023, electrolyte mixes made $36.56 billion, according to research — and projections for 2024 ...

3. Are electrolyte powders good for you? What nutrition experts ...

   www.aol.com/finance/electrolyte-powders-good...

   “Despite the popularity of electrolyte supplements and the importance of staying hydrated, it is possible to overconsume electrolytes.” Electrolyte imbalance can affect blood pressure, kidney ...

4. Liquid diet - Wikipedia

   en.wikipedia.org/wiki/Liquid_diet

   A liquid diet usually helps provide sufficient hydration, helps maintain electrolyte balance, and is often prescribed for people when solid food diets are not recommended, such as for people who suffer with gastrointestinal illness or damage, or before or after certain types of medical tests or surgeries involving the mouth or the digestive tract.

5. Oral rehydration therapy - Wikipedia

   en.wikipedia.org/wiki/Oral_rehydration_therapy

   Oral rehydration therapy was developed in the 1940s using electrolyte solutions with or without glucose on an empirical basis chiefly for mild or convalescent patients, but did not come into common use for rehydration and maintenance therapy until after the discovery that glucose promoted sodium and water absorption during cholera in the 1960s. [6]

6. Sports drink - Wikipedia

   en.wikipedia.org/wiki/Sports_drink

   Athletes that are actively training lose water and electrolytes from their bodies by sweating, and expending energy.Sports drinks are sometimes chosen to be a solution for this problem through fluid replacement, carbohydrate loading and nutrient supplementation, [4] although the same source also states that "Whether water or a sports drink is consumed is the athlete's choice."

7. Effervescent tablet - Wikipedia

   en.wikipedia.org/wiki/Effervescent_tablet

   Vitamins may be sold as effervescent tablets. There are several categories of active ingredients that may be best administered in the form of effervescent preparations: Those that are difficult to digest or disruptive to the stomach or esophagus [11] Those that are pH–sensitive, such as amino acids and antibiotics. Those requiring a large dose.