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  2. Achilles tendinitis - Wikipedia

    en.wikipedia.org/wiki/Achilles_tendinitis

    The most common symptoms are pain and swelling around the back of the ankle. [1] The pain is typically worse at the start of exercise and decreases thereafter. [3] Stiffness of the ankle may also be present. [2] Onset is generally gradual. [1] Achilles tendinopathy is idiopathic, meaning the cause is not well understood.

  3. Ankle problems - Wikipedia

    en.wikipedia.org/wiki/Ankle_problems

    Ankle pain may be symptomatic of inflammation of, or injury to, any of the tissues present in the region, including the joint space, cartilage, tendons, ligaments, bones, and muscles. Ankle pain may be associated with the following symptoms: [1] swelling; bruising; redness; numbness or tingling; instability; burning pain

  4. What a recovering ankle sprain should look like - AOL

    www.aol.com/recovering-ankle-sprain-look...

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  5. Sprained ankle - Wikipedia

    en.wikipedia.org/wiki/Sprained_ankle

    In uncomplicated lateral ankle sprains, swelling of the soft tissue can be prevented with compression around both malleoli, elevation of the injured ankle higher than the heart, and pain-free exercises. [19] An orthopedic walking boot is often used for the treatment of a sprained ankle injury. Braces and crutches are also used to help alleviate ...

  6. Health and Wellness: Strategies to prevent and treat foot ...

    www.aol.com/health-wellness-strategies-prevent...

    Shockwave therapy can significantly reduce pain and swelling from plantar fasciitis in the short term, allowing you to tolerate the exercises required to keep your plantar fasciitis at bay in the ...

  7. Sinus tarsi syndrome - Wikipedia

    en.wikipedia.org/wiki/Sinus_tarsi_syndrome

    Sinus tarsi syndrome is the clinical disorder of pain and tenderness in the sinus tarsi, which is a lateral tunnel in the foot at the junction of the hindfoot and the midfoot, between the ankle and the heel. [1] [2] Most of the time, sinus tarsi syndrome onsets after ankle sprains, however there can be other causes. [3]

  8. 16 Best Shoes for Plantar Fasciitis to Avoid Heel Pain ... - AOL

    www.aol.com/entertainment/16-best-shoes-plantar...

    This condition involves inflammation of the band of tissue running alongside the sole of your foot, the plantar fascia. Because this liga 16 Best Shoes for Plantar Fasciitis to Avoid Heel Pain ...

  9. Enthesitis - Wikipedia

    en.wikipedia.org/wiki/Enthesitis

    Enthesitis is inflammation of the entheses (singular: enthesis), the sites where tendons, ligaments and joint capsules attach to bones. [1] [2] It is a type of enthesopathy, meaning any pathologic condition of the entheses, with or without inflammation. There are some cases of isolated, primary enthesitis which are very poorly studied and ...

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