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  2. List of edible salts - Wikipedia

    en.wikipedia.org/wiki/List_of_edible_salts

    A saltwater used in the preservation of food. Butter salt: Seasoned Salt with butter flavouring. Celery salt: Seasoned Salt seasoned with celery seeds. Cooking salt: A coarse salt that is used in cooking but not at the table. Croatian sea salt Sea Evaporated from Adriatic sea water collected in salt pans at the town of Nin, Croatia. Curing salt

  3. Food pyramid (nutrition) - Wikipedia

    en.wikipedia.org/wiki/Food_pyramid_(nutrition)

    Food pyramid (nutrition) A food pyramid is a representation of the optimal number of servings to be eaten each day from each of the basic food groups. [2] The first pyramid was published in Sweden in 1974. [3][4][5] The 1992 pyramid introduced by the United States Department of Agriculture (USDA) was called the "Food Guide Pyramid" or "Eating ...

  4. Table of food nutrients - Wikipedia

    en.wikipedia.org/wiki/Table_of_food_nutrients

    The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture (USDA) sources. Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1] As foods vary by brands and stores, the figures ...

  5. Sodium chloride - Wikipedia

    en.wikipedia.org/wiki/Sodium_chloride

    Sodium chloride / ˌsoʊdiəm ˈklɔːraɪd /, [8] commonly known as edible salt, is an ionic compound with the chemical formula NaCl, representing a 1:1 ratio of sodium and chlorine ions. It is transparent or translucent, brittle, hygroscopic, and occurs as the mineral halite. In its edible form, it is commonly used as a condiment and food ...

  6. Salt - Wikipedia

    en.wikipedia.org/wiki/Salt

    Salt. Rock salt (halite) In common usage, salt is a mineral composed primarily of sodium chloride (NaCl). When used in food, especially in granulated form, it is more formally called table salt. In the form of a natural crystalline mineral, salt is also known as rock salt or halite. Salt is essential for life in general, and saltiness is one of ...

  7. Health effects of salt - Wikipedia

    en.wikipedia.org/wiki/Health_effects_of_salt

    In 2016, South Africa was the first country to legislate the maximum amount of salt in processed food. [60] The legislation was aimed at addressing the fact that 60% of salt in the diet was contributed to by processed foods, with 65% of all ethnic groups consuming sodium in excess of 6g/day, and 40% of young adults in excess of 9g/day. [61]

  8. Mineral (nutrient) - Wikipedia

    en.wikipedia.org/wiki/Mineral_(nutrient)

    The minor minerals (also called trace elements) compose the remainder and are usually the focus of discussions of minerals in the diet. Plants obtain minerals from soil. [6] Animals ingest plants, thus moving minerals up the food chain. Larger organisms may also consume soil (geophagia) or use mineral resources such as salt licks to obtain ...

  9. Low sodium diet - Wikipedia

    en.wikipedia.org/wiki/Low_sodium_diet

    A low sodium diet is a diet that includes no more than 1,500 to 2,400 mg of sodium per day. [1] The human minimum requirement for sodium in the diet is about 500 mg per day, [2] which is typically less than one-sixth as much as many diets "seasoned to taste". For certain people with salt-sensitive blood pressure or diseases such as Ménière's ...

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