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  2. Eat These Expert-Recommended Foods to Lower Your Blood ...

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    “The DASH diet is heart-healthy and is rich in foods that have a high content of calcium, magnesium, potassium, protein, and fiber,” explains Marwah Abdalla, M.D., M.P.H., a cardiologist at ...

  3. What Nutritionists Want You to Know About Foods High in Magnesium

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    How can I raise my magnesium levels quickly? “Since there is no tried-and-true way to measure serum magnesium levels in a way that accurately reflects dietary intake, a lot of what we see out ...

  4. What is the healthiest breakfast cereal? Dietitians reveal ...

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    Oatmeal: This hot cereal is a cardiologist favorite. It contains fiber, vitamins and minerals, and studies associate it with lowering cholesterol and helping with weight control, according to the ...

  5. Cheerios - Wikipedia

    en.wikipedia.org/wiki/Cheerios

    Cheerios is a brand of cereal manufactured by General Mills in the United States and Canada, consisting of pulverized oats in the shape of a solid torus.In some countries, including the United Kingdom, Cheerios is marketed by Cereal Partners under the Nestlé brand; in Australia and New Zealand, Cheerios is sold as an Uncle Tobys product.

  6. Hypermagnesemia - Wikipedia

    en.wikipedia.org/wiki/Hypermagnesemia

    Epidemiology. Hypermagnesemia is an uncommon electrolyte disorder. It occurs in approximately 10 to 15% of hospitalized patients with renal failure. Furthermore, epidemiological data suggest that there is a significant prevalence of high levels of serum magnesium in selected healthy populations.

  7. Mineral (nutrient) - Wikipedia

    en.wikipedia.org/wiki/Mineral_(nutrient)

    In the context of nutrition, a mineral is a chemical element. Some "minerals" are essential for life, but most are not. [1][2][3] Minerals are one of the four groups of essential nutrients; the others are vitamins, essential fatty acids, and essential amino acids. [4] The five major minerals in the human body are calcium, phosphorus, potassium ...

  8. 20 Foods That Are Loaded With Potassium (No, It's Not Just ...

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    Apricots. “ Apricots are a source of potassium, and dried apricots have more potassium,” says Parris. “When foods are dried, the volume is smaller, and the nutrients are more concentrated ...

  9. Acid ash hypothesis - Wikipedia

    en.wikipedia.org/wiki/Acid_Ash_Hypothesis

    This hypothesis has been advanced in a position statement of the Academy of Nutrition and Dietetics, [2] in a publication of the U.S. National Academy of Sciences, [8] as well as other scientific publications, [4] which have stated foods high in potassium and magnesium such as fruits and vegetables may decrease the risk of osteoporosis through ...

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