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  2. Inexpensive, B12-rich tilapia is delicious when coated with ...

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    Air-Fryer Walnut Crusted Tilapia. Makes: 4 servings / Prep time: 15 minutes / Total time: 30 minutes 2 tablespoons light mayonnaise. 1 tablespoon Dijon mustard. 2 teaspoons lemon juice, fresh. 4 ...

  3. 5Ws+1H: How It's Done: Foil packet meals accommodate ... - AOL

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    Aug. 19—Families with a picky eater or two might want to try preparing foil packet meals that allow for variation and promote quality time with loved ones. "They're quick, simple and easy to ...

  4. AOL Food - Recipes, Cooking and Entertaining

    www.aol.com/.../tilapia-summer-vegetable-packets

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  5. Tilapia - Wikipedia

    en.wikipedia.org/wiki/Tilapia

    Tilapia (/ t ɪ ˈ l ɑː p i ə / tih-LAH-pee-ə) is the common name for nearly a hundred species of cichlid fish from the coelotilapine, coptodonine, heterotilapine, oreochromine, pelmatolapiine, and tilapiine tribes (formerly all were "Tilapiini"), with the economically most important species placed in the Coptodonini and Oreochromini. [2]

  6. Retort pouch - Wikipedia

    en.wikipedia.org/wiki/Retort_pouch

    A retort pouch is constructed from a flexible metal-plastic laminate that is able to withstand the thermal processing used for sterilization. The food is first prepared, either raw or cooked, and then sealed into the retort pouch. The pouch is then heated to 240-250 °F (116-121 °C) for several minutes under high pressure inside a retort or ...

  7. Poaching (cooking) - Wikipedia

    en.wikipedia.org/wiki/Poaching_(cooking)

    Salmon being poached with onion and bay leaves. Poaching is a cooking technique that involves heating food submerged in a liquid, such as water, milk, stock or wine.Poaching is differentiated from the other "moist heat" cooking methods, such as simmering and boiling, in that it uses a relatively lower temperature (about 70–80 °C (158–176 °F)). [1]

  8. These easy foil-packet dinners make cooking on busy ... - AOL

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  9. En papillote - Wikipedia

    en.wikipedia.org/wiki/En_papillote

    En papillote. En papillote (French pronunciation: [ɑ̃ papijɔt]; French for "enveloped in paper" [1]), or al cartoccio in Italian, is a method of cooking in which the food is put into a folded pouch or parcel and then baked. This method is most often used to cook fish or vegetables, but lamb and poultry can also be cooked en papillote.