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  2. Naismith's rule - Wikipedia

    en.wikipedia.org/wiki/Naismith's_rule

    That is, 7.92 units of distance are equivalent to 1 unit of climb. For convenience an 8 to 1 rule can be used. So, for example, if a route is 20 kilometres (12 mi) with 1600 metres of climb (as is the case on leg 1 of the Bob Graham Round , Keswick to Threlkeld), the equivalent flat distance of this route is 20+(1.6×8)=32.8 kilometres (20.4 mi).

  3. List of long-distance trails in the United States - Wikipedia

    en.wikipedia.org/wiki/List_of_long-distance...

    The completed Iron Horse Regional Trail will span the distance from Livermore to Suisun Bay in Contra Costa County, a distance of 55 miles, connecting two counties and 12 cities. John Muir Trail: 211 340 California Sierra Nevada: Yosemite Valley: Mount Whitney: Katy Trail: 240 386 Missouri: crosses the state Kekekabic Trail: 41 66

  4. Chicago Lakefront Trail - Wikipedia

    en.wikipedia.org/wiki/Chicago_Lakefront_Trail

    In 1963, Mayor Richard J. Daley designated the LFT as the city's first official bike path. Over the years it grew in popularity. [3] In 2017 and 2018 the Trail Separation Project sought to add capacity and increase safety by providing separation of bike and foot traffic lanes, utilizing both widened, dedicated lanes and in some areas newly constructed and separately dedicated path sections.

  5. Cumulative elevation gain - Wikipedia

    en.wikipedia.org/wiki/Cumulative_elevation_gain

    The seven peaks of the 'Fitz Roy traverse is one of the hardest mountain traverses with a CAG of circa 4,000 metres (13,000 ft) In cycling, hiking, mountaineering and running, the term cumulative elevation gain (or cumulative gain) is the total of every gain in elevation made throughout a journey.

  6. Monon Trail - Wikipedia

    en.wikipedia.org/wiki/Monon_Trail

    In Northwest Indiana, the trail is 4.4 miles (7.1 km) long, running through Lake County from Munster to Hammond. In the Indianapolis area, the trail consists of 18.1 miles (29.1 km) running through Hamilton and Marion counties, connecting Indianapolis, Carmel and Westfield. The trail has been extended to Sheridan, making the total length 24 ...

  7. Walking distance measure - Wikipedia

    en.wikipedia.org/wiki/Walking_distance_measure

    In Japan, the standard measure for walking distance is 80 meters for 1 minute of walking time. It is the standard used in real estate listings. It is the standard used in real estate listings. For example, if a building is a 10-minute walk from a particular park or train station, it is 800 meters away.

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  9. Ultramarathon - Wikipedia

    en.wikipedia.org/wiki/Ultramarathon

    An ultramarathon is a footrace longer than the traditional marathon distance of 42.195 kilometres (26 mi 385 yd). The sport of running ultramarathons is called ultra running or ultra distance running. Various distances, surfaces, and formats are raced competitively, from the shortest common ultramarathon of 31 miles (50 km) and up to 3100 miles ...

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