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  2. Finnish sauna - Wikipedia

    en.wikipedia.org/wiki/Finnish_sauna

    The Finnish sauna (Finnish pronunciation: [ˈsɑu̯nɑ], Swedish: bastu) is a substantial part of Finnish [2] [3] [4] and Estonian culture. [5]It was inscribed on the UNESCO Intangible Cultural Heritage Lists at the 17 December 2020 meeting of the UNESCO Intergovernmental Committee for the Safeguarding of the Intangible Cultural Heritage.

  3. Sauna - Wikipedia

    en.wikipedia.org/wiki/Sauna

    The word sauna is an ancient Finnish word referring to both the traditional Finnish bath and to the bathhouse itself. In Finnic languages other than Finnish and Estonian, sauna and cognates do not necessarily mean a building or space built for bathing.

  4. Sauna whisk - Wikipedia

    en.wikipedia.org/wiki/Sauna_whisk

    Women in a Finnish sauna with vihta s in the middle of the 20th century in Finland. [1]A sauna whisk (Estonian: viht; Finnish: vasta or vihta; Lithuanian: vanta; Russian: банный веник, IPA: [ˈbanːɨj ˈvʲenʲɪk]) or bath broom is a besom, or broom, used for bathing in saunas and Russian banyas.

  5. Can Saunas Help You Lose Weight? Here's What Experts Say - AOL

    www.aol.com/saunas-help-lose-weight-heres...

    A doctor reveals whether regular sauna usage in a traditional or infrared sauna has meaningful impact on fat loss, plus the dementia and heart benefits. ... about one of two types: Finnish (a.k.a ...

  6. Culture of Finland - Wikipedia

    en.wikipedia.org/wiki/Culture_of_Finland

    The culture of Finland combines indigenous heritage, as represented for example by the country's national languages Finnish (a Uralic language) and Swedish (a Germanic language), and the sauna, with common Nordic and European cultural aspects.

  7. Folklore of Finland - Wikipedia

    en.wikipedia.org/wiki/Folklore_of_Finland

    The traditional Finnish sauna is a wooden structure, usually made of logs, and is a separate building or room within a larger building. The sauna room is typically heated by a wood-burning stove or an electric heater, and the heat is generated by pouring water over heated rocks. This creates steam and humidity.

  8. Are cold plunges and saunas safe for kids? What parents need ...

    www.aol.com/finance/cold-plunges-saunas-safe...

    Although MacDonald prefers traditional Finnish saunas, he chose an infrared sauna for the family because it’s less hot. He was concerned the kids might be tempted to try the Finnish version at ...

  9. Pefletti - Wikipedia

    en.wikipedia.org/wiki/Pefletti

    The word pefletti is a combination of the Finnish words "peffa", which is a mild slang word for one's behind, and "tabletti", meaning placemat. The pefletti has a role in the very traditional yet varied sauna habits in Finland; it is one of the “do’s … of the Finnish sauna.” [3]